User Manual
ENGLISH CONTENTS 1. INTRODUCTION .................................................................................................................... Overview ........................................................................................................................... This Is Your Polar Loop ...................................................................................................... What's in the Box....................................................................................
ENGLISH 1. INTRODUCTION Thanks for buying the new and exciting Polar Loop! This user manual helps you get started with your new friend. To check the video tutorials and the latest version of this user manual, please go to http://www.polar.com/en/support/loop. Overview Polar Loop keeps track of all your activity – every step and jump throughout the day - and shows how it's good for you. It'll reward you when you've done enough and help you move if there's still a bit missing from your daily activity goal.
ENGLISH What's in the Box Box contents 1. Polar Loop 2. Buckle with spring bars (attached to Polar Loop) 3. Buckle tool 4. Extra spring bar 5. Custom USB cable 6.
ENGLISH 2. GET STARTED To get your Polar Loop into use, you'll need a computer with internet connection to access the Polar Flow web service. That's where you'll take it into use. Plug in Your Polar Loop Plug in your Polar Loop to your computer's USB port with the custom USB cable to wake it up. The Polar-branded magnetic end of the cable snaps into place when it's properly connected to your bracelet. Let your computer install any USB drivers if it suggests so.
ENGLISH orientation by choosing the wrist you'll be wearing the bracelet. We recommend wearing the bracelet on your non-dominant hand to get the most accurate results. You can edit your settings any time at the Polar Flow web service and the mobile app. 4. Start synchronization by clicking Done and the settings will be synchronized between the bracelet and the service. When finished, the Polar Loop display will show a check mark and will change to charging symbol as it charges. 5.
ENGLISH 3. Measure your wrist size. Separate the measuring tool from the getting started guide along the perforated line. Wrap it around your wrist snugly and take note of the numbers you get. There's one number for both ends. Each number represents the number of blocks between the grooves inside your bracelet you need to take off. 4. Trim the band carefully from both ends. To make sure the display will be in the center, it's important that you shorten the band from both ends.
ENGLISH 5. Put the buckle back on. Take one spring bar and place it inside the first hole at the end of the bracelet and put one end of the spring bar in the buckle’s spring bar hole. Use the tool to ease the other end of the spring bar inside the other spring bar hole in the buckle. Do the same on the other end of the band. 6. Try the band on to see if it fits. You can adjust the length if needed by moving one of the buckle spring bars to the outer spring bar hole until it fits perfectly.
ENGLISH 3. DISPLAY Your Polar Loop has a LED display you can view with a touch of a button. Cycle through the display views by repeatedly tapping the touch button: ACTV, CALS, STEP, TIME. You will see more detailed information about each headline. Just wait two seconds and the screen will scroll by itself. Wear Polar Loop on your wrist to make the touch button work properly.
ENGLISH WALK stands for medium intensity activity like walking, mowing the lawn, circuit training, bowling, skateboarding, gentle dancing, gentle swimming or table tennis. Polar Loop displays the time remaining to reach your goal, if you do medium intensity activity. OR UP stands for low intensity activity up on your feet like cleaning, washing dishes, gardening, playing guitar, baking, playing pool, slow walk, playing darts or tai chi.
ENGLISH TIME stands for time of day. The current time and its format is transferred from your computer system clock when you synchronize with the Polar Flow web service. To change time on your activity tracker you'll first need to change time on your computer and then synchronize your Polar Loop. Other Display Views IT'S TIME TO MOVE text will scroll on the display when you've been inactive for an hour.
ENGLISH You can edit your settings any time at Polar Flow web service and mobile app. To change the display setting on your computer 1. Plug in your Polar Loop to your computer's USB port, go to polar.com/flow [http://www.polar.com/flow] and sign in. 2. Go to Settings and Products. 3. Choose your Polar Loop, Settings and change the handedness. The display orientation on your Polar Loop will change on the next synchronization. To change the display setting on the mobile app 1. Go to Settings. 2.
ENGLISH 4. POLAR FLOW WEB SERVICE Living an active life has never been this fun and easy. Check the Polar Flow web service at polar.com/flow [http://www.polar.com/flow] and learn how all your small choices and daily habits can make a world of difference. Sync Your Data Sync your activity to the Polar Flow web service regularly and follow your achievements. You can sync your data automatically with the Polar Flow mobile app or via USB cable.
ENGLISH Polar Flow diary view 14 Polar Flow Web Service
ENGLISH 5. POLAR FLOW MOBILE APP With the Polar Flow mobile app you can follow and analyze your activity data on the go and have your data synced wirelessly from your Polar Loop to the Polar Flow service. It's compatible with iOS devices with Bluetooth Smart connectivity, starting with iPhone 4S and iPhone 5 series and iPod touch (5th gen. or newer) with iOS 7 operating system and newer. It's compatible with select Android models with operating system 4.3 or newer.
ENGLISH health benefits that come with it, you can also see the inactive periods and when you've been still for too long. Polar Flow app Analyze Your Heart Rate Training If you've used a heart rate sensor in your training sessions, you can also get a closer look at your training results on the go. Just select your training session you want to examine and you will see the heart rate curve with maximum and average heart rate, calories burned, as well as fat percentage of the calories burned.
ENGLISH 6. HEART RATE SENSOR Polar Loop tracks all of your activity. To get even more out of your daily sports, the Polar Bluetooth Smart heart rate sensor is an optional, but a perfect match for Polar Loop. Pairing a Heart Rate Sensor You can pair a Polar Bluetooth Smart heart rate sensor with your Polar Loop activity tracker. We recommend using Polar H6 and H7 Bluetooth Smart heart rate sensors. We cannot guarantee compatibility with other manufacturer's heart rate sensors.
ENGLISH You can't start a heart rate training session when Polar Loop is syncing data with the Polar Flow mobile app. Wait until the syncing sign disappears before starting a training session. While you train with a heart rate sensor, you can't sync Polar Loop with the Polar Flow mobile app. You can sync your data after you've stopped the training session. Your current heart rate is shown in beats per minute (bpm) figures.
ENGLISH 7. IMPORTANT INFORMATION Charging Polar Loop When fully charged, Polar Loop can hold its charge up to six days, depending on the usage. Polar Loop has an internal, rechargable battery. Use the USB cable included in the product set to charge your Polar Loop via the USB connector on your computer. If you want to plug the USB connector to a wall outlet, use a USB power adapter (not included in the sales package).
ENGLISH System Requirements for Your Computer and Mobile Device • Windows XP, Windows 7, Windows 8 and later • Mac OS X 10.6, OS X 10.7, OS X 10.8 and later • Optional Polar Flow mobile app on iOS 6 and newer, compatible mobile devices iPhone 4S and iPhone 5 series and iPod touch (5th gen. or newer) Technical Specifications Battery Operating time with full charge Type Charging Charging time to full Up to 6 days. 25 mAH Lithium-polymer, rechargeable, non-replaceable.
ENGLISH Buckle Stainless steel Important Information 21