POLAR EQUINE RC3 GPS Getting Started Guide
CONTENTS 1. CONTENTS OF THE SET . . . . . . . . . 3 8. TROUBLESHOOTING. . . . . . . . . . . . . 19 2. BUTTON FUNCTIONS . . . . . . . . . . . . 5 3. CHARGE THE TRAINING COMPUTER . . . . . . . . . . . . . . . . . . . . . . 6 9. IMPORTANT INFORMATION . . . . . 21 Care and Maintenance. . . . . . . . . . . 21 Battery Information . . . . . . . . . . . . . . 23 Service . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Guarantee . . . . . . . . . . . . . . . . . . . . . . . 26 Disclaimer . . . . . . . .
1. CONTENTS OF THE SET 1. 2. 3. Polar RC3 GPS training computer: With an integrated GPS unit the RC3 GPS provides speed, distance, altitude, ascent and descent data, as well as route information at the polarpersonaltrainer.com web service, using Global Positioning System (GPS) technology. Heart rate sensor: The comfortable heart rate sensor detects the horse's heart rate accurately from the heart's electrical signals and sends the data to the training computer in real time.
. Polar Equine Belt is included in the Polar Equine RC3 GPS Trotting set (#93048830). For instructions on using the belt, see Attach the Belt (page 8). 5. Polar Equine Electrode Base is included in the Polar Equine RC3 GPS set (#93048828). For instructions on using the electrode base, see Attach the Electrode Base (page 11). 6. With your Polar RC3 GPS you receive a new Polar Soft strap. The plastic electrode areas on the reverse side of the strap detect your heart rate.
2. BUTTON FUNCTIONS LIGHT • Illuminate the display • Press and hold to enter QUICK MENU: In time view lock buttons, set alarm or select time zone. During training lock buttons, search sensor, adjust training sounds, set automatic lap on/off, show GPS info or show zone limits. BACK • Exit the menu • Return to previous level • Leave settings unchanged • Cancel selections • Press and hold to return time mode from any other mode.
3. CHARGE THE TRAINING COMPUTER The RC3 GPS has an internal, rechargable battery. Charge the RC3 GPS via a USB connection on your computer by using the USB cable that comes with the product set. If you want to plug the USB connector to a wall outlet, use a USB power adapter (not included in the product set). 1. 2. 3. 4. Plug the micro USB connector into the USB port in the RC3 GPS. Plug the USB connector into a computer USB port.
The RC3 GPS goes to basic settings after the first charge. To enter the basic settings during the charge, press any button. Enter Basic Settings You must enter the basic settings, even though they don’t concern the horse. If you don’t enter the basic settings, the RC3 GPS training computer will remind you to set them before every exercise. 1. 2. First, select your language. Confirm your selection with START . Please enter basic settings is displayed.
4. ATTACH THE BELT Polar Equine Belt is included in the Polar Equine RC3 GPS Trotting set (#93048830) 1. 2. Belt: The plastic electrode areas (A, B) on the reverse side of the belt detect heart rate. The pocket (C) protects the heart rate sensor from shocks and scratches and prevent it from falling off the belt. Heart rate sensor: The heart rate sensor sends the heart rate signal to the training computer. For video tutorials, go to http://www.polar.com/en/polar_community/videos.
1. For the heart rate sensor to read the heart rate properly, ensure a good contact between the plastic electrode areas and the horse’s skin. Wet the belt properly, for example in a bucket of water (1). 2. Also wet the horse’s hair from the areas where the electrodes of the belt are placed (2). If your horse has long or thick hair, you can clip it from those areas where the electrodes are placed. This will greatly improve the heart rate signal quality. 3. Attach the heart rate sensor to the pocket (3).
4. Place the belt as indicated (4), with the heart rate sensor pocket on the left side of the horse. By doing so, you ensure the electrodes of the belt being in the right position. 5. Using contact gel on the electrodes of the belt is recommended. It ensures a better detection of the horse’s heart rate. The gel should be placed on the electrodes areas on the reverse side of the belt. The range of the heart rate sensor is over 10 m, therefore you can follow your horse's heart rate also when lunging.
5. ATTACH THE ELECTRODE BASE 1. 2. 3. Equine Electrode Base detects the electrical signal of every heart beat. It has a pocket for the heart rate sensor and two electrodes. The positive electrode is marked with a plus sign and the negative electrode is marked with a minus sign. Heart rate sensor measures the horse’s heart rate in real time and sends this information continuously and wirelessly to the training computer. Two plastic straps for attaching the electrode base.
Polar Equine Electrode Base is included in the Polar Equine RC3 GPS set (#93048828) 1. Attach the heart rate sensor to the pocket of the electrode base. Close the pocket firmly. 2. The heart rate sensor picks up very small electrical impulses emitted by the heart. For the heart rate sensor to read the heart rate properly, ensure a good contact between the electrode pads and the horse’s skin.
See the images on this and the following page. 3. Attach the pocket to the saddle with one of the plastic straps (3). 4. Place the positive electrode pad (short cable) under the saddle (4) on the left side of the horse. Ensure that the electrode side of the pad is against the horse's skin (5). The rider’s weight will keep the electrode in place. 5. Attach the negative electrode pad (long cable) under the girth using a plastic strap (6) and tighten the girth.
ENGLISH
6. WEAR THE SOFT STRAP 1. 2. 3. 4. Moisten the electrode area of the strap. Attach the heart rate sensor to the strap. Tie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap. Adjust the strap length to fit tightly but comfortably. Check that the moist electrode areas are firmly against your skin and that the Polar logo of the heart rate sensor is in a central and upright position.
7. START TRAINING RECORDING See the full RC3 GPS user manual at www.polar.com/support for detailed information on functions during training. Start a training session by pressing START . 16 ENGLISH 1. When you start a training session for the first time, Searching for new heart rate sensor is displayed. The RC3 GPS searches for a heart rate sensor signal. 2. Heart rate sensor found is displayed, once the RC3 GPS finds the signal.
3. Select the sport profile you want to use by browsing with UP/DOWN. If you have activated the GPS function in this sport profile, the RC3 GPS will automatically start searching for the signal. You can set the function on in MENU > Settings > Sport profiles > Running/Cycling/Other Sport . 4. To catch the GPS satellite signals, go outdoors and away from tall buildings and trees. Wear the training computer with the face upwards on your wrist.
5. The check mark indicates that the signal is found. In this image the RC3 GPS has found the heart rate sensor signal and the GPS signal. If the RC3 GPS does not find the signal, the display shows a triangle with an exclamation mark. Once the RC3 GPS has found all the signals, press START . Recording started is displayed, and you can start recording your training session. Button functions • • • • • • Change the training view on display by browsing with UP/DOWN.
8. TROUBLESHOOTING Abnormal Heart Rate Readings During Exercise • • • • • • • Make sure the positions of the electrode pads are correct and they are right side up. Check also that the girth is tight enough. Make sure the horse’s hair under the electrode pads is thoroughly moistened. If your horse has long or thick hair, clip it from the areas where the electrode pads are placed. Accumulated sweat and dirt may interfere with the measurement of the signal from the heart to the transmitter.
underpasses, tall buildings, terrain or forested areas). Go outdoors and away from tall buildings and trees. In good conditions, acquiring satellite signals for the first time typically takes 30-60 seconds. Note that the GPS reception does not work indoors. The speed or distance readings are incorrect or irregular Something in your surroundings may be blocking GPS satellite signal reception (e.g. underpasses, tall buildings, terrain or forested areas).
9. IMPORTANT INFORMATION Care and Maintenance Follow the caring instructions to ensure reliable measurement and to maximize the life span of the electrode base and the heart rate sensor. The following instructions will help you fulfill the guarantee obligations. Training computer Keep your training computer clean. Use a damp paper towel to wipe dirt from the training computer. To maintain the water resistance, do not wash the training computer with a pressure washer.
Heart rate sensor: Detach the heart rate sensor Soft strap: Rinse the strap under running water from the electrode base/belt/soft strap after every use and dry it with a soft towel. Clean the heart rate sensor with a mild soap and water solution when needed. Never use alcohol or any abrasive material (e.g. steel wool or cleaning chemicals). Dry and store the electrode base/belt/soft strap and the heart rate sensor separately to maximize the heart rate sensor battery lifetime.
Battery Information Battery operating time Training Computer • The training computer contains a rechargeable battery. Polar encourages you to minimize possible effects of waste on the environment and human health by following local waste disposal regulations and, where possible, utilizing separate collection of electronic devices at the end of the working life of the product. Do not dispose of this product as unsorted municipal waste. Rechargeable batteries have a limited number of charge cycles.
Heart Rate Sensor The Polar heart rate sensor has a user changeable battery. When changing the battery, make sure the sealing ring is not damaged, in which case you should replace it with a new one to ensure the water resistance of the connector. You can purchase the sealing ring/battery kits at well-equipped Polar retailers and authorized Polar Services. In the USA and Canada, the additional sealing rings are available at authorized Polar Service Centers.
To change the battery: 1. 2. 3. 4. Lever the battery cover open by using the bracket on the strap. Remove the old battery from the battery cover with a suitable sized small ridgid stick or bar, such as a toothpick. A non-metal tool is preferable. Be careful not to damage the battery cover. Insert a new battery (CR 2025) inside the cover with the negative (-) side outwards. Align the ledge on the battery cover with the slot on the connector and press the battery cover back into its place.
Service During the 12-month guarantee/warranty period we recommend that you have service, other than battery replacement, done by an authorized Polar Service Center only. The warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro. For contact information and all Polar Service Center addresses, visit www.polar.com/support and country specific websites.
Guarantee with respect to any product will be limited to countries where the product has been initially marketed. Regulatory information is available at www.polar.com/support. Compliance Statement Canada Polar Electro Oy has not approved any changes or modifications to this device by the user. Any changes or modifications could void the user’s authority to operate the equipment. Polar Electro Oy n’a approué aucune modification apportée à l’appareil par l’utilisateur, quelle qu’en soit la nature.
Le présent appareil est conforme aux CNR d'Industrie Canada applicables aux appareils radio exempts de licence. L'exploitation est autorisée aux deux conditions suivantes : (1) l'appareil ne doit pas produire de brouillage, et (2) l'utilisateur de l'appareil doit accepter tout brouillage radioélectrique subi, même si le brouillage est susceptible d'en compromettre le fonctionnement.
try to correct the interference by one or more of the following measures: 1. 2. 3. 4. Reorient or relocate the receiving antenna. Increase the separation between the equipment and receiver. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. Consult the dealer or an experienced radio/ TV technician for help. This product emits radio frequency energy, but the radiated output power of this device is far below the FCC radio frequency exposure limits.
This marking shows that the product is protected against electric shocks. Copyright © 2013 Polar Electro Oy, FI-90440 KEMPELE. Polar Electro Oy is a ISO 9001:2008 certified company. All rights reserved. No part of this manual may be used or reproduced in any form or by any means without a prior written permission of Polar Electro Oy. The names and logos marked with a ® symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy.
Manufactured by Polar Electro Oy Professorintie 5 FIN-90440 KEMPELE Tel +358 8 5202 100 Fax +358 8 5202 300 www.polar.
