Getting Started Guide

Record Your Training Session
Start Training
1. Wear the transmitter and the training
computer.
2. Press OK and select Start. Wait until
your heart rate is displayed and then
press OK to start the recording.
To modify sound, heart rate view or other
training settings before starting the
training session, select Training
Settings.
Your training file is saved only when the
recording has lasted for more than one
minute.
Stop Training
1. To pause the recording of your training
session, press BACK. To continue
training recording press OK.
2. To stop the recording, press BACK
once more. Stopped is displayed.
A summary of your training session
appears. For more information on
reviewing your training data, consult the
full user manual at www.polar.fi/support.
ENGLISH
Training 7