Getting Started Guide

CONTENTS
1. GET STARTED...... ..... ..... .... 3
Get to Know Your Polar FT60
Training Computer..... ..... ..... . 3
Start With Basic Settings ..... .... 4
Buttons and Menu Structure... . .. 5
2. BEFORE TRAINING ..... ..... .... 6
Activate your Polar Star Training
Program ..... ..... ..... ..... ..... . 6
Perform Polar Fitness Test.... ... 7
3. TRAINING....... ..... ..... ..... .. 8
Start Training.... ..... ..... ..... .. 9
Stop Training ..... ..... ..... ..... . 9
4. AFTER TRAINING ........ ..... ... 10
Review Training Data ........ ..... 10
5. IMPORTANT INFORMATION ..... 11
Caring for Your FT60 ....... ..... . 11
Precautions. ..... ..... ..... ..... .. 15
Technical Specifications...... .... 17
Limited International Polar
Guarantee .. ..... ..... ..... ..... .. 19