User Guide

A ﬂ ashing heart symbol indicates an ongoing heart rate

measurement. The heart symbol ﬂ ashes at the pace of your

heart. The outline indicates that the heart rate reception is

coded (FS2c/FS3c).

5. In the Time of Day display,

press the front button to enter

the menu. EXE (Exercise) is

displayed. If you will need the

backlight during the exercise,

activate the night mode by

pressing and holding the front

button in the Time of Day

display (FS2c/FS3c).

6. After three seconds the wrist

unit goes into Exercise mode

and the stopwatch starts.

The stopwatch is displayed

and the outline of the heart

symbol will ﬂ ash until your

heart rate is detected.

7. Your heart rate and the heart

symbol will appear within

15 seconds.

Note:

• Please allow sufﬁ cient time for signal pick up.

• If the wrist unit does not receive your heart rate, the stopwatch

keeps running and the ﬂ ashing heart frame symbol disappears.

Check that the transmitter electrodes are wet and that the

strap is snug enough.

• If the code search was unsuccessful, the frame around the

heart symbol will disappear after 15 seconds. In order to

repeat the code search, bring the wrist unit close to the Polar

logo on the transmitter. If you still do not succeed in code

searching, but your heart rate is displayed and the heart

symbol without a frame

is ﬂ ashing, you may start

exercising, but your wrist unit may be disturbed by other

heart rate monitors (FS2c/FS3c).