User Guide

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1. INTRODUCTION TO THE FS1, FS2c AND FS3c HEART RATE MONITORS
The following chapter contains information on the elements of the FS1/FS2c/FS3c heart rate monitors and how to get
started.
1.1 HEART RATE MONITOR ELEMENTS
Wrist Unit
The wrist unit displays your heart rate, exercise time, and
the time of day. You can also wear it as a watch.
Polar Transmitter
Wear the transmitter while exercising. The electrode areas
are on the back of the transmitter. The electrodes detect your
heart rate continuously and it is transmitted to the wrist unit.
Elastic Strap
The elastic strap holds the transmitter around your chest.
Polar Web Services
www.polarpersonaltrainer.com is a complete web service
tailored to support your exercise. Free registration gives
you access to the exercise diary, tests and calculators,
reports and useful articles. Moreover, you can get the latest
product tips and support online at www.polar.fi .