User Guide

33
ENGLISH
CONTENTS
Information specifi c to both of the FS2c/FS3c products is marked in gray background.
Information specifi c only to the FS3c product is marked with an outline.
All other information applies to all three products: FS1, FS2c and FS3c.
1. INTRODUCTION TO THE FS1, FS2c AND FS3c
HEART RATE MONITORS ............................................34
1.1 HEART RATE MONITOR ELEMENTS ....................34
1.2 WRIST UNIT FRONT BUTTON AND
DISPLAY SYMBOLS ...........................................35
2. EXERCISING ..............................................................37
2.1 MEASURING YOUR HEART RATE .......................37
2.2 FUNCTIONS DURING EXERCISE ........................39
2.3 STOPPING THE EXERICSE .................................40
3. CHECKING SAVED EXERCISE INFORMATION ..............41
4. SETTINGS ..................................................................42
4.1 TIME SETTING ..................................................42
4.2 DATE SETTING (FS2c/FS3c) ..............................43
4.3 USER SETTINGS (FS3c) ....................................45
4.4 HEART RATE LIMITS .........................................46
5. TARGET HEART RATE ZONE ........................................48
6. CARE AND MAINTENANCE ..........................................49
7. PRECAUTIONS ...........................................................50
7.1 INTERFERENCE DURING EXERCISE ..................50
7.2 MINIMIZING POSSIBLE RISKS WHEN
EXERCISING .....................................................51
8. FREQUENTLY ASKED QUESTIONS ...............................52
9. TECHNICAL SPECIFICATIONS ....................................53
10. LIMITED POLAR INTERNATIONAL GUARANTEE ...........54
11. DISCLAIMER ..............................................................55