User Guide
50
7. PRECAUTIONS
7.1  INTERFERENCE DURING EXERCISE
Electromagnetic Interference
Interference may occur near high voltage power lines, traffi c lights, 
overhead lines of electric railways, electric bus lines or trams, 
televisions, car motors, bike computers, some motor-driven exercise 
equipment, cell phones or when you walk through electric security 
gates.
Exercise Equipment
Several pieces of exercise equipment with electronic or electrical 
components such as LED displays, motors, and electric brakes may 
cause interference with stray signals. To try to solve the problem, 
relocate your wrist unit as follows:
1.  Remove the transmitter from your chest and use the exercise 
  equipment as you would normally.
2.  Move the wrist unit around until you fi nd an area where it 
  displays no stray reading or the heart symbol does not fl ash. 
  Interference is often worst right in front of the display panel of 
  the equipment, while the left or right side of the display is 
  relatively free from interference.
3.  Put the transmitter back on your chest and keep your wrist unit 
  in this interference-free zone as much as possible.
4.  If the Polar heart rate monitor still does not work with the 
  exercise equipment, this piece of equipment may be electrically 
  too noisy for wireless heart rate measurement.
Crosstalk
The Polar wrist unit in non-coded mode 
 of operation picks up 
transmitter signals within 3 feet/1 meter. Simultaneous non-coded 
signals from more than one transmitter can cause incorrect 
readings.
Using Your Polar Heart Rate Monitor in Water
Your Polar heart rate monitor is water resistant and can be used 
when swimming. To maintain the water resistance, do not press the 
button of the wrist unit under water.
Users measuring their heart rate in water may experience 
interference for the following reasons:
  • Pool water with a high chlorine content and seawater are very 
    conductive. The electrodes of a transmitter may short-circuit, 
    which prevents ECG signals from being detected by the 
 transmitter.
  • Jumping into water or strenuous muscle movement during 
    competitive swimming may cause water resistance that shifts  
    the transmitter on the body to a location where it is not 
    possible to pick up an ECG signal.
  • ECG signal strength is individual and also varies depending 
    on an individual’s tissue composition. The percentage of 
    people who have diffi culties with heart rate measurement is 
    considerably higher in water than in other use.










