User Guide
45
ENGLISH
4.3 USER SETTINGS (FS3c) 
Setting Age
1.  In the Time of Day display, press the front button until 
  USER is displayed. Wait for three seconds to enter the 
 user settings. 
2.  AGE is displayed for two seconds.
  The digits for years are fl ashing. 
3.  When the desired value is on the display, wait until OK? 
  is displayed. To approve your choice, press the front 
 button.
ZONE SET is displayed to inform that the age-based heart 
rate limits are set.
The wrist unit returns to the Time of Day display.
Note: When setting your age, current heart rate limits will be 
overwritten by age-based heart rate limits (if you have earlier 
set heart rate limits manually). If you want, you can change the 
age-based heart rate limits in ZONE mode afterwards.
Note: If you do not change the value within three seconds, OK? 
is displayed. To approve your choice, press the front button. 
If you do not approve your choice within three seconds, the wrist 
unit returns to selection mode.
When   is on the display, 
increase the value by pressing 
the front button.
If you increase the value, the 
wrist unit goes into decrease 
mode   after two seconds.
When   is on the display, you can decrease the value by 
pressing the front button.
If you decrease the value, the wrist unit returns to increase 
mode   after two seconds.










