User Guide
40
2.3  STOPPING THE EXERCISE
Exercise Time Indicator   
Each of the six exercise time indicators represents 
10 minutes of exercising. When you start the exercise, 
minutes and seconds are displayed, and the fi rst exercise 
time indicator starts to fl ash. You can see exercise duration 
graphically all the time, in every exercise mode.
After 10 minutes of 
exercising the second 
indicator starts to 
fl ash.
After one hour of 
exercising, the indicators 
start to fi ll in again.
Press the front button to stop 
the exercise recording. STOP 
is displayed and the wrist unit 
returns to the Time of Day 
display.
Switching Target Heart Rate Zone Alarm ON or OFF
In the Exercise mode you can turn the audible target heart 
rate zone alarm ON or OFF by pressing and holding the 
front button. The target heart rate zone alarm symbol   
beside the heart symbol will appear/disappear.
Note: It is recommended to switch the target heart rate zone alarm 
ON or OFF before you start exercising in order to avoid accidental 
ending of the exercise.










