User Guide
39
ENGLISH
2.2  FUNCTIONS DURING EXERCISE
Checking Exercise Information
The heart rate value also fl ashes and the target heart rate 
zone alarm beeps (if you have set the alarm on) outside the 
target zone.
1.  Current Heart Rate
 symbol indicates that 
your heart rate is inside the 
target heart rate zone.
Illuminating the Display (FS2c/FS3c)
If you have activated the night mode in the Time of Day 
display before starting the exercise by pressing and 
holding the front button, Heart Touch activates the 
backlight.
Note: If you have activated the night mode, fi rst Heart Touch 
activates the backlight. In order to change the display information, 
you need to keep the wrist unit close to the Polar logo on the 
transmitter until the desired information is displayed.
Heart Touch
By bringing the wrist unit 
close to the Polar logo on the 
transmitter you can change 
the display information 
(Heart Rate / Exercise Duration / Time of Day) during 
the exercise. Keep the wrist unit close to the logo, 
until the desired information is displayed.
 symbol indicates that you are below your target 
heart rate zone.
 symbol indicates that you are above your target 
heart rate zone.
2. Exercise Duration
  (Displayed as minutes and 
  seconds up until one hour 
  of exercise, then displayed 
  as hours and minutes.)
3. Time of Day










