User Guide

42
L. POLAR GLOSSARY
Coded heart rate transmission: Polar coded transmitter
automatically locks in a code to transmit your heart rate to the
wrist receiver. In a coded transmission the receiver accepts heart
rate data only from the coded transmitter. Coding significantly
reduces crosstalk caused by other users of heart rate monitors.
However, it does not necessarily reduce all environmental
interference.
Configuring the display: During the exercise you can modify
two display options by selecting information to the upper row.
Electrodes: The grooved areas of the transmitter, against
the skin, that pick up the heart's electrical signal.
Exercise Pause Mode: Pausing the exercise recording by
pressing the blue button once.
File: Presents the main information of your exercise.
Interval training: Seeks to improve your race pace with
different periods of work and rest.
Measure mode: The stopwatch is on and your exercise is
recorded.
Stand By mode: Measuring your heart rate without recording
the exercise.
Target heart rate zone: The area between the upper and lower
target heart rate limits. Target zone selection is based on personal
fitness goals.