User Guide

lap time. Then the upper row will momentary

change to read, “Split Time,” and the middle

line will show the total exercise time elapsed.

The lower line will show the average (avg)

heart rate of the lap.

Each time this process is repeated, the lap

counter in the lower right will advance by one.

The Heart Touch Function

Besides the information that can be accessed and altered by

pressing the buttons on the wrist receiver, additional information

can also be accessed by bringing the wrist receiver up to the

transmitter on your chest.

Though no information will be lost, the

display will show the time of day and the

code on which the HRM is receiving.

After three seconds the display will change to

show the target zone limits you programmed,

and after another three seconds, the display

will switch back to the normal heart rate

measure screen.

The Exercise Pause Mode: Pausing the Recording

6. If you need to momentarily interrupt the recording, press the

blue button one time. Notice that the timers are frozen but

the lower line still reflects fluctuations in heart rate. This is

called the Exercise Pause mode.

Note: From the exercise pause mode, you have three options.

First, you can resume the recording by pushing the red button.

Second, you can start the recovery calculation (see step 7). Or

thirdly, you can stop the recording altogether (see step 8).