User Guide

D. COMPLETE GUIDE TO

MEASURING HEART RATE

Measuring Heart Rate

1. With the transmitter on, from the Time of Day screen, press the

red button one time. This will bring up the Stand By screen.

On the top line, "Stand By" will alternate with the amount of

recording time available on the wrist receiver.

In the lower left corner a small heart will begin to flash and

within fifteen seconds your heart rate will appear on the lower

line. The middle line is for the stopwatch.

Note: The E600 will only record the heart

rate when the stopwatch is running.

2. To start the stopwatch and begin recording,

press the red button once more. The

stopwatch in the center will show the

elapsed exercise time. Notice that the

upper row is labeled "Tz". This line will

show the accumulated time that the

student stays in his or her target zone.