User Guide

12
C. PROGRAMMING
THE WRIST RECEIVER
MANUALLY
Note: You can also upload settings from your computer as
described in the E Series Software Manual. The software
makes programming multiple HRM's simpler and quicker.
Programming the Wrist Receiver Manually, Options Mode
This section describes how to manually program your wrist
receiver by pressing its buttons.
The Options mode is divided into three parts, which are then
further subdivided:
1) Exercise Set: You will be able to set the target heart rate zone
limits, the recovery calculation, and two independent timers.
2) Memory Set: You will be able to set the recording interval.
3) Watch Set: You will be able to set the correct time of day
and date.
Note: Once you have set any of the features below, pressing
and holding the blue button will bring you back to the Time of
Day screen.
Exercise Set
The exercise setting loop is accessed from the Options mode. You
can scroll through the setting loop by pressing either right side
button. The red button will allow you to start programming, and
then lock in your settings. Please see the directions below for
complete instructions.