User Guide

11
press
upper
right
button
press
upper
right
button
press
upper
right
button
3. Push the upper right button again and you will be at the
Computer Connect mode. This mode will allow you to
interface with your computer.
Note: Pressing the upper right button will advance you
through this cycle of modes, while pressing of the lower right
button will take you back to the previous mode. You can
return to the time of day at anytime by pressing and holding
the blue button.
Each of these primary modes contains a secondary level of
information and settings. They can be entered by pushing the red
button, and scrolled through by using the buttons on the right
side. Below is a brief listing of the contents of each mode. They
will be covered in detail, mode by mode, later in this manual.
File mode contains:
Recorded exercise information
Options mode contains:
Exercise Set, which contains:
Limits
Recovery calculation
Timers 1 & 2
Memory Set, which contains:
Recording rate
Watch Set, which contains:
Time of day
Date
Connect mode:
Allows you to interface with your computer.