User's Manual

Sleeping
Can be seen
only at the
polargofit.com
web service.
• Improves learning ability
• Gives your body a rest
9 hours of sleep every night
will keep your mind fresh!
Daily Activity Target
The teacher can set a daily activity target for the students. The default target in the activity monitor is 60
minutes. The target can be increased into 90 or 120 minutes in polargofit.com web service.
In the time view, the activity bar quickly shows you how active you have been.
To see more detailed feedback on your daily activity, press the GREEN button in the
time view.
• If you have not reached the daily activity target, the Polar Active tells
how much time you still have to go.
• When you have reached the activity target, the Polar Active boosts you
with Active day. Well done!
The moment you reach your activity target, Active time: 60 minutes / 1 h 30
min. / 2 hours. Well done! is displayed.
After you have been active for two hours, Polar Active rewards you with a nice blinking animation that is visible in
the time view. The animation is visible once a minute until the next day.
ENGLISH
6 Measuring Daily Activity