User's Manual

CONTENTS
1. GETTING STARTED ................................................................................................................ 3
Button Functions .................................................................................................................. 3
Enter Settings ..................................................................................................................... 3
Using the Polar Active for the First Time................................................................................ 3
Changing User ................................................................................................................. 4
2. MEASURING DAILY ACTIVITY ................................................................................................... 5
Daily Activity ...................................................................................................................... 5
Measuring Daily Activity with Polar Active .............................................................................. 5
Activity Zones and Activity Bar............................................................................................. 5
Daily Activity Target .......................................................................................................... 6
3. ACTIVITY DIARY................................................................................................................... 7
Activity Diary ...................................................................................................................... 7
4. SETTINGS .......................................................................................................................... 9
Settings ............................................................................................................................ 9
Watch, Time and Date ....................................................................................................... 9
User Information .............................................................................................................. 9
General Settings............................................................................................................... 9
Off Mode ........................................................................................................................ 9
5. IMPORTANT INFORMATION...................................................................................................... 10
Caring for Your Activity Monitor ............................................................................................... 10
Service ...........................................................................................................................10
Changing the Battery............................................................................................................. 10
Precautions........................................................................................................................ 11
Troubleshooting................................................................................................................... 11
Technical Specifications........................................................................................................ 12
Limited Polar International Guarantee ........................................................................................ 13
Disclaimer....................................................................................................................... 13
ENGLISH