Operation Manual

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POLAR ACCUREX PLUS
HEART RATE MONITOR
Congratulations on purchasing
the Polar Accurex Plus Heart Rate Monitor.
We are proud to offer you the most advanced
features and assist you in achieving your
personal fitness and performance goals.
Thank you for choosing Polar.
FEATURES
Your new monitor offers you the following features:
Watch functions
• sportswatch with alarm clock and calendar
• 12/24 h display
• stopwatch with lap/split indicator
Heart rate monitor functions
• wireless, continuous and ECG accurate heart rate measurement
• coded transmission of heart rate to avoid crosstalk caused by
other users of heart rate monitors
• two freely programmable Target Zones
• visual and audible alarm for each Target Zone limit
• time spent above, within and below each Target Zone
• lap and split times with average heart rate of the lap
• three alternating timers
• maximum and average heart rate of the exercise
• Recovery function after each lap with two alternatives:
Recovery Heart Rate and Recovery Time
Recording functions
• records up to 66 hours of performance information with
unlimited number of files
• complete file identification system with date, time of day and
number of file
• automatic recording of heart rate every 5, 15 or 60 seconds
• saves lap times with average and current heart rate of the lap
• an indicator for the amount of free memory with each recording
interval
Other functions
• backlight
• Primary and Secondary Time Displays to enable seeing Time of
Day, total exercising time or count down timer(s) during the
heart rate measurement without pressing any buttons
• ability to recall the memory file by file on receiver display
• ability to download recorded training information into a computer
for detailed analysis (optional Polar Interface Plus required).