Operation Manual

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To ensure continuous improvement of Polar products, please
complete and mail the enclosed Warranty Registration Card within
two weeks of the date of purchase.
Polar Service will help you get the most out of your Polar Heart
Rate Monitor. Should your Polar Heart Rate Monitor need service,
please follow the instructions below:
CHECK LIST
Before you return your Polar Heart Rate Monitor for service, please
check the following:
1. Is the Transmitter being worn correctly ?
The Polar logo should be right side up and the Transmitter flat
against the skin.
2. Are the electrodes moist on the Transmitter ?
It is important that the electrodes are wet during the heart rate
measurement.
3. Is the Transmitter clean ?
Regular washing with mild soap and water and thorough dry
afterwards will ensure that good conductivity remains.
4. Are you having disturbances caused by other people
with heart rate monitors or exercise equipment?
Check that the code search in the beginning of the measurement
has been successful. Start the heart rate measurement
and Frequently asked questions for details.
SERVICE
POLAR BOOKS AND BOOKLETS
Roy Benson, MPE ..................... Precision Running
Dr. Matthew Brick ...................... Precision Multi-Sport
Edmund R. Burke, Ph.D. ........... Precision Cycling
Neil Craig .................................. Scientific Heart Rate Training
Sally Edwards ........................... The Heart Rate Monitor Book
Mark Fenton and
Dave McGovern ........................ Precision Walking
Ute Haas, M.Sc.,
Tarja Suomi, M.Sc. and
Dr. Raija Laukkanen, Ph.D. ....... Precision Aerobics
Dr. Peter J.G.M. Janssen .......... Training, Lactate, Pulse Rate
Beth Kirkpatrick and
Burton H. Birnbaum .................. Lessons from the Heart
Dr. Katriina
Kukkonen-Harjula, MD
and Dr. Raija Laukkanen,
Ph.D. ..................................... Precision Weight Management
Dr. Raija Laukkanen, Ph.D. ....... Research Index
Yvonne Lin ................................ Precision Sports Aerobics
Dr. James M. Rippe .................. Target Your Fitness and
Weight Management Goals
Dr. James M. Rippe .................. The Polar Fat Free and
Fit Forever Program
POLAR ACCESSORIES
• Polar Bike Mount for all bikes and Polar Heart Rate Monitors
• Extra Transmitter for other family members
• Polar Heart Bra for women
• Test handle for groups and trainers
Ask your local dealer or distributor for more details.
POLAR BOOKS AND
ACCESSORIES