User Guide

The Training System
With an integrated GPS unit the Polar RC3 GPS training
computer provides speed and distance data, as well as route
information at the polarpersonaltrainer.com web service, in all
outdoor sports using Global Positioning System (GPS) technology.
If you purchased a set which does not include a heart rate
sensor, turn it off in the Sport Profile settings. For
instructions, see Preparing.
Connect the Polar RC3 GPS training computer to your computer with
a USB cable to charge the battery and to transfer data between the
training computer and the polarpersonaltrainer.com web service.
Polarpersonaltrainer.com is your online training diary and
interactive training community that keeps you motivated. For a
deeper analysis of your training, transfer the training data to the
polarpersonaltrainer.com web service using the USB cable and
WebSync software.
ENGLISH 5