User's Manual

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Getting Started Guide
Learn more at support.polar.com/en
English
Start training
IGNITE
MANUFACTURED BY
POLAR ELECTRO OY
PROFESSORINTIE 5
90440 KEMPELE
FINLAND
TEL [phone]
WWW.POLAR.COM
/polarglobal
COMPATIBLE WITH
GPS FITNESS WATCH
Polar Flow app and web service
1. Wear your watch and tighten the wristband.
2. Press the BACK button to enter the main menu,
tap Start training, and then swipe left or right to
select a sport prole.
3. Wait until your heart rate is shown inside the
green circle.
4. Tap the display to start training recording.
Wearing your watch
PAUSE AND STOP TRAINING
Press the BACK button to pause your training
session. To continue training, press BACK again. To
stop the session, press and hold BACK when paused
until Recording ended is displayed.
The radio equipment operates 2.402 - 2.480 GHz ISM fre-
quency band(s) and 5 mW maximum power.
TAKE CARE OF YOUR WATCH
Keep your watch clean by rinsing it under running
water after each training session. Before charging,
please make sure there’s no moisture, dust or dirt
on the charging contacts of your watch and cable.
Gently wipe off any dirt or moisture. Do not charge
the watch when it’s wet.
The Polar Precision Prime optical heart rate sensor fusion
technology uses a very small, safe amount of electric current
on the skin to measure the contact of the device to your wrist
to enhance accuracy.
Normally wear your watch rmly behind the wrist
bone. To get accurate heart rate readings during
training:
• Wear the watch on top of your wrist, at least a
nger’s width up from the wrist bone.
• Tighten the wristband a bit more tightly around
your wrist. The sensor on the back must be in
constant touch with your skin and the watch
should not be able to move on your arm.
When not measuring heart rate or tracking sleep,
loosen the wristband to let your skin breathe.
TRAINING WITH GPS
Ignite: Go outdoors and away from tall buildings
and trees. Keep your watch still with the display
upwards to catch GPS satellite signals. The circle
around the GPS icon will turn green and the watch
vibrates when the GPS is ready.
Unite: To get GPS data, connect your Unite to your
mobile phone. You need Polar Flow app installed
in your mobile phone, paired with your Unite and
give it permission to use your phone’s location. You
need to keep your mobile phone with you during the
training session.
Wrist bone
Information about materials and technical specications are
available in the user manual at support.polar.com/en/ignite
or support.polar.com/en/unite.
Sync your watch with the Flow app after training
and get an instant overview and feedback on your
training, activity and sleep.
Sync your training data to the Flow web service
with your computer or via Flow app to track your
achievements, get guidance and see a detailed
analysis of your training results, activity and sleep.
UNITE
FITNESS WATCH
17982471.00 ENG 05/2020