User's Guide

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3. Go to the App Store or Google Play on your mobile device and search and download the Polar Flow
app.
4. Open the Flow app on your mobile device. It recognizes your new M200 nearby and prompts you to
start pairing it. Accept the pairing request and enter the Bluetooth pairing code shown on the
M200 display to Flow app.
Make sure your M200 is powered up in order to make the connection possible.
5. Then create a Polar account or sign in if you already have one. We’ll walk you through the sign-up and
setup within the app. Tap Save and sync when you’ve defined all the settings. Your personalized set-
tings will now be synced to your M200.
To get the most accurate and personal activity and training data, it’s important that you’re precise
with the settings. If there is a firmware update available for your M200, we recommend you install it dur-
ing the setup. It may take up to 10 minutes to complete.
6. M200 display will open to the time view once the synchronization is done.
After the setup is done, you’re ready to go. Have fun!
OPTION B: SET UP WITH YOUR COMPUTER
1. Go to flow.polar.com/start and install the FlowSync software to set up your M200 and update the firm-
ware if needed.
2. Detach the wristband as described in chapter Wristband.
3. Plug your M200 to your computer to charge it during the setup. Please make sure the USB connector
doesn’t bend. It may take a few minutes for your M200 to wake up. Let your computer install any sug-
gested USB drivers.
Before charging, please make sure there’s no moisture, hair, dust or dirt on the M200’s USB