User's Guide

3
Flight mode 17
Smart notificat. 17
About product 17
Time of day setting 18
Training 19
Training with wrist based heart rate 19
Heart rate training 19
Measuring heart rate with M200 19
Start a Training Session 19
Start a planned training session 20
During training 20
Browse the training views 20
Training with heart rate 20
Training with a duration, distance or calorie based training target 21
Training with a phased training target 21
Heart rate zones 22
Functions during training 22
Take a lap 22
Change phase during a phased session 22
Notifications 22
Pause/Stop a training session 22
Training Summary 24
After Training 24