User's Manual

AUTOMATIC HEART RATE SAMPLING
Mio SLICE User Guide 9
In addition, SLICE will capture your heart rate each time you wake its display or open the Mio PAI app.
Mio SLICE monitors your activity level 24/7 to automatically adjust its heart rate sampling rate. When your
heart rate rises, SLICE will increase its sampling rate to ensure all your activity is captured accurately.
SLICE has four heart rate sampling rates:
• Rest: SLICE captures your heart rate every five minutes.
• Low Intensity: SLICE captures your heart rate every minute.
• Moderate to High Intensity: SLICE captures your heart rate every second, continuously
• Sleep: SLICE analyzes your sleep, captures your heart rate every five minutes, and measures your resting
heart rate.
WORKOUT MODE
To record an activity, put Mio SLICE into Workout Mode by pressing down the button for 2 seconds. SLICE
will display “GO!”, then start the chronograph timer. In Workout Mode, SLICE uses high intensity sampling
rate, capturing your heart rate every second.
SLICE will display screens specific to the current activity session:
To end and save the activity session, press down the button for 2 seconds. SLICE will exit Workout Mode and
return to All-Day Mode.
PAI points earned in recorded activities are automatically rolled into your PAI Score and PAI Points Earned
Today. You can review details of your recorded activities in the Mio PAI app.
TimePAI Points
Earned In
Workout
Heart Rate
& Intensity
Zone
Chronograph
Timer