Quick start guide

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Response rate
Hours on
your back
Length of
sleep session
Response rate
Hours on
your back
Length of
sleep session
1
sec.
Keep track of your progress
Each night, the sensor collects data on
your sleep. Those values give you insight
into your progress, and how much your
body is adjusting to the new sleep routine.
Press the activation button briey to show
three types of data collected that night.
Response rate in %
The number increases as you
roll more often onto your side
after the sensor vibrates.
Length of sleep session
How many hours from start to
nish of your sleep session.
Hours on your back
The more you roll over, the less
time you lay on your back.
Chart your data each morning to see
your progress.
SN3710_3000.049.6875.3_WelcomeGuide_174x170mm_sc.indd 4 24-04-20 13:19