User manual
- You can read, eat, work at the computer, watch TV or exercise
while you use the appliance.
- For the best results, place the appliance at the same level as
your midri (stomach area), e.g. place it on the table at which
you are sitting.
- Make sure that the surroundings of the appliance are well-lit for
more visual comfort.
Note: Do not stare into the light of the appliance. It is sucient that
the blue light reaches your eyes directly.
2 Press the on/o button briey to turn on the appliance (Fig. 6).
- The rst time you turn on the appliance, the blue light comes on
at the default setting 3 of 6 light intensity settings.
- The next time you turn on the appliance, the light comes on at
the last used light intensity setting.
3 You can choose another intensity setting.
- To choose a lower light intensity, touch the - button briey (Fig. 7).
- To choose a higher light intensity, touch the + button briey
(Fig. 8).
- The six settings available provide a light intensity of 20%, 28%,
38%, 53%, 72%, and 100% respectively.
Note: For the best results, use the highest light intensity that is
comfortable to your eyes.
Time and intensity indicator bar
The appliance has an indicator bar with 6 segments that show either
the selected intensity level (1 to 6) or the time elapsed
(0 to 60 minutes) since you turned on the appliance.
When you press the on/o button to turn on the appliance,
the indicator briey shows the set light intensity level, followed by a
transition to the time elapsed since the appliance was turned on.
Each time you press the + or - button to change the light intensity,
the indicator bar briey shows the newly selected light intensity,
followed by a transition to the time elapsed mode.
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English