User manual

Recommended times to use goLITE BLU
When to use:
Energy need
because of:
Morn-
ing
Lunch
time
After-
noon
Evening
- Lack of daylight
indoors
+++ +++ +++ ---
- Being a morning
person
--- + ++ +++
- Being an evening
person
+++ ++ + ---
- An afternoon
energy dip
+ +++ +++ ---
- Fighting the
winter blues
+++ + + ---
- The more pluses (+++) there are in a column, the more suitable
the time.
- --- means: do not use the appliance at this time.
Light intensity
Use the goLITE BLU in addition to the normal room lighting. The
goLITE BLU is more comfortable to use in a well-lit room. Adjust the
brightness to a comfortable level. Allow a few minutes for your eyes
to get used to the bright light. If the highest setting is too bright for
you, start using the goLITE BLU at a lower setting. Increase the light
intensity if you feel no eect after a week.
How to use the appliance
Use this product for its intended household use as described in this
manual.
1 Place the appliance at arm's length (at approx. 20-30 in./50-75
cm from your eyes) within your eld of vision. The light must bathe
your face (Fig. 5).
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