User Manual

I
ngre
d
ient
s
6
whole sardines
,
cleane
d
f
reshly milled pepper
1
lime, quartered and slice
d
d
v
ery t
h
in
l
y
6
fresh (or dried) bay leave
s
s
2 tablespoons olive oil
sea sa
lt
Contains 90 kilocalories
per portion:
4 g protein
8 g fat, of which 1 g saturated
1 g carbohydrates
0 g fibre
45-6
PH_KA_HE_Contactgrill_Recipe_Booklet_NC52461_EU.indd 16PH_KA_HE_Contactgrill_Recipe_Booklet_NC52461_EU.indd 16 13-10-10 12:2113-10-10 12:21