Operating instructions
83
Cooking charts
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Instructions/Guidelines
BREAD
Part-baked rolls
300 g
(6)
230 °C +
GRILL 2 +
10 mins
Add a STEAM
SHOT of 3 mins
2/3rds through
cooking time.
Place on glass shelf in middle
shelf position.
Part-baked garlic
baguette/ciabatta
170 g
230 °C +
GRILL 1 +
WARM
Micro
9-10 mins
Place on glass shelf in lower
shelf position.
Garlic doughballs x 12
165 g
230 °C +
GRILL 2 +
WARM
Micro
9 mins
Place on glass shelf in lower
shelf position.
BACON AND PORK - from raw - CAUTION: Hot fat! Remove accessories with care.
Bacon rashers
300 g
(8)
STEAM 1 +
LOW Micro
or
GRILL 1
5 mins or
50 secs per rasher
10 mins
Place on micro-safe rack or plate
on glass shelf in lower shelf
position.
Place on enamel shelf in upper
shelf position.
Gammon steaks x 2
500 g
STEAM 1 +
LOW Micro
5 mins
Place on a glass shelf in lower
shelf position.
Pork joint
230 °C
Followed by
190 °C
for 30 mins then
60 mins per 500
g
Preheat oven. Place joint on
enamel shelf in lower shelf
position. Leave for 10 mins after
cooking and before carving.
Pork loin steaks
500 g
(5) GRILL 1 20-22 mins
Place on enamel shelf in upper
shelf position. Turn halfway.
Gammon joint
800 g
180 °C
30 mins per 500
g
plus 30 mins extra
Preheat oven. Place joint on
enamel shelf in lower shelf
position.
BEANS & PULSES - should be pre-soaked in cold water overnight (boiling water split yellow peas)
except lentils which do not need to be pre-soaked.
Black eyed peas
250 g
HIGH Micro
then
SIMMER
Micro
10 mins then
40 mins
Use 600 ml (1 pt) boiling water
in a large bowl. Cover. Place on
base.
Chick peas
250 g
HIGH Micro
then
SIMMER
Micro
10 mins then
40 mins
Use 600 ml (1 pt) boiling water
in a large bowl. Cover. Place on
base.
Haricot beans
250 g
HIGH Micro
then
SIMMER
Micro
10 mins then
40 mins
Use 600 ml (1 pt) boiling water
in a large bowl. Cover. Place on
base.
Lentils
250 g
HIGH Micro 12 mins
Use 600 ml (1 pt) boiling water
in a large bowl. Cover. Place on
base.
Points for checking
Always check that food is piping hot after reheating in the microwave. If unsure return to oven.
Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food
the longer the stand time.
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