Operating instructions
108
Meat and Poultry
ingredients
SERVES 4
900
g
(2 lb) unsmoked gammon
joint, cold water to cover
1 onion, peeled
4 whole cloves
10 peppercorns
3 tbsp (45 ml) honey
2 tbsp (30 ml) orange juice
15
g
(½ oz) demerara sugar
1 tbsp (15 ml) dijon mustard
12 whole cloves
Dish: 3 litre (6 pt) large
Pyrex
®
casserole with lid
Oven accessory: enamel
shelf in lower shelf position
Glazed gammon
Place gammon in a large casserole dish. Add onion stuck with cloves and
peppercorns and cover with water. Place on base of oven and cook on
HIGH MICROWAVE for 15 mins then MEDIUM MICROWAVE for 15-20
mins. Per 450 g (1 lb), or until cooked. Drain. Mix together the honey, juice,
sugar and mustard. Cook on HIGH MICROWAVE for 1 min. Leave to cool.
Remove the gammon rind. Score the fat in a lattice pattern and stud with
cloves. Brush over half of the glaze. Preheat oven on CONVECTION 180 °C
+ GRILL 1. Place gammon on enamel shelf in lower shelf position and cook
on CONVECTION 180 °C + GRILL 1 for 10-15 mins until golden spreading
over the remaining glaze halfway through cooking time.
ingredients
SERVES 4
500
g
(1 lb 2 oz) new potatoes,
halved
3 tbsp (45 ml) pesto
1 tbsp (15 ml) oil
1 onion, fi nely chopped
4 x 125
g
(4 oz) boneless skinned
chicken breasts, cut into strips
400
g
(14 oz) can chopped
tomatoes
2 tbsp tomato puree
4 -5 drops Tabasco sauce
175
g
(6 oz) fresh white
breadcrumbs
1 garlic clove, fi nely chopped
50
g
(2 oz) Parmesan cheese,
grated
Dish: shallow oval Pyrex
®
dish
Oven accessory: glass shelf
in lower shelf position
Pesto chicken crumble
Place potatoes in a dish with 45 ml (3 tbsp) water. Cover, place on base
of the oven and cook on HIGH MICROWAVE for 7-8 mins. Drain. Stir the
pesto into the potatoes and put aside to keep warm. Place oil and onion in
a bowl and cook on HIGH MICROWAVE for 2-3 mins to soften the onion.
Add chicken, cover and cook on MEDIUM MICROWAVE for 4 mins. Add the
tomatoes, tomato puree and the Tabasco to the chicken. Cover and cook on
MEDIUM MICROWAVE for 3 mins. Stir and cook for a further 5-6 mins on
MEDIUM MICROWAVE. Add potatoes. Mix the breadcrumbs with the garlic
and Parmesan cheese and sprinkle over the chicken. Place dish on glass
shelf in lower shelf position and cook on CONVECTION: 200 °C +
GRILL 2 + LOW MICROWAVE for 10–11 mins until heated through and
golden brown in colour.
ingredients
SERVES 4
2 large aubergines
1 garlic clove, crushed
1 medium onion, chopped
200
g
(7 oz) minced beef
400
g
(14 oz) tin chopped
tomatoes
25
g
(1 oz) pitted black olives,
chopped
2 tsp dried oregano
2 tbsp (30 ml) tomato puree
75
g
(3 oz) sliced crusty bread
50
g
(2 oz) parmesan freshly
grated
Dish: 1.5 litre (3 pt)
Pyrex
®
casserole dish with lid
Oven accessory: glass shelf
in lower position
Stuffed aubergines
Place the whole aubergines on the glass shelf in the lower shelf position and
cook on CONVECTION 220 °C for 20 mins or until soft. Remove from oven and
cool. Cut the aubergines in half horizontally, leaving the stalks attached. Scoop
out the fl esh and chop fi nely. Place garlic and onion in dish. Place on base of
the oven and cook on HIGH MICROWAVE for 2 mins. Add beef, tomatoes,
aubergine fl esh, olives, oregano, and tomato puree. Cover and cook on HIGH
MICROWAVE for 10 mins. Use the bread to make breadcrumbs. Mix 40 g
(1 oz) of the parmesan with the breadcrumbs and add to beef mixture. Fill the
aubergine skins with the fi lling. Place aubergines on glass shelf and sprinkle with
the remaining parmesan. Place glass shelf in lower shelf position and cook on
CONVECTION 220 °C + GRILL 1 + WARM MICROWAVE for 15 mins.
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