® English Deutsch Español Microwave/Convection cookery book Kochbuch für die Mikrowellengeräte Recetario para microondas combinado La Cuisine Gourmande avec Votre Four Combiné Recettario per forni a microonde combinati Français Italiano NN-CD557 NN-CD567
English Inverter technology is the key Inverter technology for microwave ovens has been developed by a Panasonic initiative over a period of more than 10 years. It is the key technology for making a very different type of microwave oven which has a number of special qualities: • It makes possible the first oven in the industry which controls the amount of microwave energy linearly. This new distribution system allows cooking and defrosting food without losing its flavour.
Microwaving Principles Microwaving energy has been used in this country to cook and heat since early experiments with RADAR. Microwaves themselves are in fact present in the atmosphere all the time - both naturally and from manmade sources. Manmade microwaves include radar, radio and television waves, telecommunication links and car phones. If you follow our basic recommendations and keep your oven clean, then it will be completely safe.
English Quick Check Cookware Guide Microwave Oven Accessories Cooking Containers G G G Use plain white kitchen towel for short cooking times only. DO NOT use patterned kitchen towel. DO NOT use melamine dishes. Use plastic dishes only if designed for microwave use. DO NOT cook foods high in fat or sugar, or foods that require a long cooking time (e.g. brown rice, Christmas Puddings) in plastic containers.
Combination Cooking Containers Oven Accessories G G For more information about combination modes, refer to operating instructions. G DO NOT place metal containers directly onto wire rack - place onto metal tray. DO NOT use spring form tins for cakes. DO NOT use enamelled pie plates for cooking pastry items. G G Should arcing occur when cooking by Combination, press the Stop pad twice to cancel the program, then continue cooking on CONVECTION only.
PIERCING The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to escape. Eggs, potatoes, apples, sausages etc, will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS. Dense foods e.g.
General Guidelines DISH SIZE Follow the dish sizes given in the recipes, as these affect the cooking and reheating times. A quantity of food spread in a bigger dish cooks and reheats more quickly. QUANTITY Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions. DENSITY Porous airy foods heat more quickly than dense heavy foods. SHAPE Even shapes cook evenly. Food cooks better by microwave when in a round container rather than square.
The biggest problem when defrosting food in a microwave is to get the inside defrosted before the outside starts to cook. For this reason Panasonic have made the defrosting on your oven CYCLIC DEFROST, just select the 270 watts DEFROST Min pad and set the required time. The oven then divides this time into 8 stages. These stages alternate between defrosting (total of 4) and standing (total of 4).
Defrosting Common Foods Select Defrost Power Min 270 W then the approximate time given below. The times given below are guidelines only. Always check the progress of the food by opening the oven door and then re-starting. For larger quantities adjust times accordingly. It is not essential to cover food during defrosting.
Many convenience foods are readily available in supermarkets. You may also wish to reheat homecooked food or leftovers. This can all be done safely in your oven, however you must check the food carefully to see if it is piping hot before serving, just as you would in a conventional oven. Chilled foods to be reheated must also be stored correctly. How do I choose which method to reheat by? The heat method i.e. Microwave only or Combination, depends on the type of food to be reheated.
Reheating by Microwave Food READY-COOKED DISHES (cont.
To soften butter for easy spreading on removal from the fridge Soften for 35-40 seconds on 270 W (for 150g). Remove any foil beforehand. Swelling dried fruit Add 4 tablespoons of water to 200 g of raisins or prunes, (they can be swollen with rum for cakes). Stir and heat on 1000 W for 2 to 3 minutes. Allow to stand for 10 minutes.
Convection/Bake Cooking Your oven can be used as a conventional oven using the CONVECTION/BAKE mode, which incorporates rear heating element with a fan to circulate the air on the CONVECTION/BAKE mode. Fan assisted ovens are very efficient therefore foods can be cooked quickly at a lower temperature, saving time and energy when the CONVECTION/BAKE mode is used. When using the oven on CONVECTION/ BAKE there is NO microwave power, i.e.
Combination cooking is ideal for many foods. The microwave power cooks them quickly, whilst the oven gives the traditional browning and crispness. All this happens simultaneously, resulting in most foods being cooked in 1/2-1/3 of the conventional cooking time. Not all foods are suited to cooking by this method and in many cases small items which cook quickly by CONVECTION will not gain anything by being cooked by Combination.
TABLE FOR REHEATING FRESH OR FROZEN FOODS Instructions: the symbol "+" signifies combination cooking, C signifies preheat Panacrunch pan (see page En-17 of the Operating Instructions). In all other cases, combination reheating does not use the pizza pan, the oven must be preheated to the stated temperature with the metal tray placed on the glass tray.
Pizza américaine deep pan Tarte Alsacienne fine Tarte flambée MEAT Cordon bleu Chicken nuggets Weight or Quantity 1 x 500 g 1 x 750 g 1 x 130 g 1 x 350 g 1 x 100 g 10 pcs 220 g GRATINS-COOKED DISHES Lasagne Bolognaise 350 g 600 g Fresh Frozen — — Gril 1 + 250W 4 min C 220°C + 440W 3 min (2) 220°C + 600W 7 min then Gril 2 - 3 min (5) CT 220°C + 600W 9 min then Gril 2 - 3 min (5) Gril 1 + 600W 3 min then Gril 2 min C — 200°C + 100W 6 min (4) C Gril 1 + 440W 4 min (4) C 1000W 4 min (4) C Gril 1 + 600W
Combination Cooking - Accessories to Use Below are some examples of foods that can be cooked or reheated by Combination. It is essential that the correct accessories are used. If the food you wish to cook/reheat is not shown below, find a similar type of food and use the accessories as described. Reheating a. Garlic Bread b. Frozen Pizza. Place on the wire rack on metal tray. By placing the food on the wire rack, the hot air will circulate to give a crisper base and sides. c. Recipes in foil containers d.
English Soups and Starters Guidelines General Tips - Homemade Soups POWER LEVEL DISH SIZE COVERING Use 1000 W to bring soup to the boil, then 440 W or 250 W power to cook (or see individual recipes). Always use a large dish or bowl - at least twice the capacity of the soup. Always cover soup with microwave cling film or the lid designed for the dish.
Ingredients 5 large tomatoes 30 ml (2tbsp) olive oil 1 onion, chopped 450 g (1 lb) red or orange peppers, thinly sliced 30 ml (2 tbsp) tomato purée Pinch of sugar 475 ml (16 fl.
Ingredients 250g (8oz) tail end of salmon, boned, skinned, and cut into bite-sized pieces. 125g (4 oz) cooked peeled prawns juice of 1/2 lemon salt & black pepper 125g (8 oz) filo pastry 50g (2 oz) butter, melted Ingredients 4 Salmon Cutlets (800 g) salt freshly ground pepper olive oil 4 tomatoes Herbs de Provence 1 courgette 12 black olives English Fish Prawn & Salmon Filo Parcels Oven Accessory: metal tray 1. Combine salmon and prawns. Sprinkle with lemon juice and season to taste. 2.
Ingredients Trout & Almonds 2 x trout (580 g) Serves: 2 4 tbsp (60 ml) lemon juice Dish: 23 x 20 cm (10 x 8”) shallow dish + small bowl 50 g (2 oz) butter Oven Accessory: glass tray 50 g (2 oz) almonds, flaked 1. Place fish in dish head to tail. Sprinkle 3. Place butter and almonds in a small over lemon juice. Cover and cook on 1000 W for 7-8 mins. (or AUTO PROGRAM FISH) until flesh flakes and is cooked. 2. Leave to stand covered.
English Meat and Poultry Cooking Chart Summary Below we have summarised the main cooking methods and approximate times for manual (i.e. not AUTO) cooking. These cooking times will vary depending on the recipe preparation and any other ingredients included. As with any cooking, the meat should be checked to ensure that it is thoroughly cooked to your liking and if necessary, after STANDING, more time can be added. When calculating cooking times from the chart below, please note that 450 g = 1 lb.
Ingredients 15 ml (1 tbsp) cornflour 15 ml (1 tbsp) caster sugar 15 ml (1 tbsp) white wine vinegar 15 ml ( 1tbsp) orange juice 15 ml (1 tbsp) tomato puree 15 ml (1 tbsp) sherry juice from can of pineapple below seasoning to taste 450 g (1 lb) pork fillet, diced 1/ green pepper, chopped 2 225 g (8 oz) can pineapple chunks Sweet and Sour Pork Dish: medium casserole Oven Accessory: glass tray 1. Mix all sauce ingredients together. 2. Layer pork, pepper and pineapple in casserole.
Ingredients 600 g (11/4 lb) braising steak, cubed 45 ml (3 tbsp) seasoned flour 600 ml (1 pt) hot beef stock 45 ml (3 tbsp) tomato puree 30 ml (2 tbsp) paprika 5 ml (1 tsp) sugar 60 ml (4 tbsp) soured cream Ingredients 4 boneless and skinless chicken breasts 1 tbsp lemon juice 1 tsp fresh thyme 1/ tbsp olive oil 2 salt and pepper 200g (7oz) jar of red peppers, drained 150g (5 oz) ripe brie 400g (14oz) ready made puff pastry 1 egg, beaten to glaze 2 tbsp freshly grated parmesan Tandoori Chicken Oven Access
Eggs, Cheese and Snacks Eggs are delicate products which require special attention. This is because if they are placed straight into the oven, they explode because of the pressure created inside the shell. Being broken, the yolk also explodes if the film covering it is not pierced. So push the tip of a toothpick into the centre of the yolk; if the egg is fresh, it will not spill out. The yolk and the white react differently to the microwaves and unfortunately the yolk cooks more quickly.
Stuffed Mushrooms Dish: large dinner plate + microwave rack (not plastic defrost rack) Oven Accessory: glass tray 1. Cook bacon rashers on a microwave rack on 1000 W for 1-2 mins. or until crisping and brown. When cool, chop into small pieces. 2. In a small bowl, mix together grated cheese, bacon, mustard and breadcrumbs. Add beaten egg, milk, parsley and seasoning and mix until well combined. 3. Fill mushroom cavities with mixture. Cut cheese slices into 1 cm (1/2”) squares and place on top of filling.
Rice, Pasta, Dried Vegetables & Jacket Potatoes The cooking times for dried vegetables in the microwave are much the same as with traditional cooking. On the other hand, these foodstuffs heat up very quickly, without taking on a reheated flavour, so long as they are in a closed vessel, with butter or sauce mixed in. For the cooking, use a big vessel (to avoid any overspill). Fully cover with water or stock. Leave to stand for at least 5 to 8 minutes after cooking.
Ingredients 175 g (6 oz) red lentils 450 ml (3/4 pt) water 1 onion, finely chopped 100 g (4 oz) cheese, grated 1 egg, beaten 45 ml (3 tbsp) milk 15 ml (1 tbsp) parsley, chopped 3 ml (1/2 tsp) cayene pepper salt and pepper 2 small courgettes, thinly sliced lengthwise Ingredients 8 quick cooking cannelloni tubes 600 ml (1 pt) pouring white sauce 50 g (2 oz) cheese, grated Filling: 100 g (4 oz) defrosted spinach 50 g (2 oz) cooked ham, chopped 30 ml (2 tbsp) Parmesan cheese 1 egg, beaten 100 g (4 oz) cooked c
Vegetables Fresh/Frozen Vegetables Manual Cooking Charts-Use Max Power ( 1000 W) For 500 g (time in minutes). For fresh vegetables add 90 ml (6 tbsp) water and frozen vegetables 30 ml (2tbsp) water.
Ratatouille Dish: 20 cm (8”) casserole Oven Accessory: glass tray 1. In a colander sprinkle aubergine slices with salt and leave for 30 mins. to remove bitter juices. Rinse with cold water. 2. Combine onion, oil and garlic in casserole. Cover and cook on 1000 W for 2 mins. or until soft. Ingredients Vegetable Couscous 1 large onion, sliced 225 g (8 oz) courgettes, thickly sliced Dish: large casserole 225 g (8 oz) green beans, chopped Oven Accessory: glass tray 225 g (8 oz) carrots, thickly sliced 1.
Pastry Ingredients Shortcrust Pastry 225 g (8 oz) plain flour 100 g (4 oz) margarine 1. Place flour and salt into a mixing bowl. pinch salt Rub the margarine into the flour until the 45 ml (3 tbsp) cold water mixture resembles fine breadcrumbs. 2. Sprinkle the water over and mix in using a round bladed knife. Ingredients Choux Pastry 50 g (2 oz) butter 150 ml (1/4 pt) water 1. Place butter and water in a large jug 65 g (21/2 oz) plain flour sifted and heat on 1000 W for 2-3 mins.
220°C for 20 mins. or until crisp and golden. 2. Melt the butter until just warm on 600 W for 2-3 mins. Ingredients 1 small potato, thinly sliced 200 g (7 oz) puff pastry 1 small onion, sliced small apple, peeled, cored and sliced salt and pepper to taste 75 g (3 oz) cheese, grated or crumbled, eg. Stilton, Roule etc.
Quiches Ingredients Swiss Cheese Flan 200 g (8 oz) plain flour 100 g (4 oz) butter or margarine water to mix Oven Accessory: Panacrunch Filling: 1. Rub butter into flour until it resembles 250 g (9 oz) Gruyere cheese, grated fine breadcrumbs. Add water to form a 30 ml (2 tbsp) flour dough. Roll out and line panacrunch. 2 eggs Prick base all over with a fork. Chill for 15 300 ml (1/2 pt) milk mins. 60 ml (4 tbsp) white wine 1 clove garlic, crushed 2.
the milk. 2. Melt the butter for 30 seconds on 600 W. Add the flour, mix, dry out on 600 W for 30 seconds then add the milk mix. 3. Cook on 1000 W for 3-5 minutes. Ingredients Spinach Tart 175 g (6 oz) flour 75 g (3 oz) butter 95 g (3 1/2 oz) parmesan cheese, grated Oven Accessory: Panacrunch 300 g (11 oz) chopped spinach, well drained 1. Mix together the flour and butter until it 200 ml (7 floz) creme fraiche resembles bread crumbs. Stir in 15 g 3 eggs of parmesan.
Desserts Ingredients 100 g (4 oz) self-raising flour 100 g (4oz) caster sugar pinch of salt 25 g (1 oz) cocoa or drinking chocolate 50 g (2 oz) margarine 1 egg, beaten 60 ml (4 tbsp) milk 5 ml (1 tsp) vanilla essence Sauce: 100 g (4 oz) soft brown sugar 25 g (1 oz) cocoa or drinking chocolate 150 ml (1/4 pt) hot water Chocolate Fudge Pudding Dish: 20 cm (8”) souffle dish Oven Accessory: glass tray 1. Place flour, sugar, salt and cocoa into a mixing bowl.
Serves: 6-8 and add the pears (well drained, and cut in slices) 4. Place on the metal tray. Cook on Combination: 210°C + 100 W for 29 minutes. Remove from tin and allow to cool on a wire rack. Once it has cooled, brush with apricot jam. Ingredients Fromage Frais Tart 500 g (1lb 2 oz) fromage frais Dish: metal tart tin (Ø 25 cm) Oven Accessory: glass tray Serves: 4-5 25 g (1 oz) flour not remove from the dish and eat when 150 g (5 oz) sugar 1. Butter the dish.
Ingredients Apple Strudel 600 g (1lb 5oz) dessert apples such as Granny Smithʼs, cored, peeled and roughly chopped Oven Accessory: metal tray, greased juice of 1/2 lemon 1. Pre-heat the oven empty on 3 tbsp golden caster sugar CONVECTION 180°C. 50 g (2oz) walnuts, roughly chopped 2. Put the apples and juice into a bowl and 4 tbsp sultanas toss together. 1 level tsp ground cinnamon 3. Add the sugar, walnuts, sultanas, 50 g (2oz) ground almonds cinnamon and almonds and mix together.
Ingredients 50g (2 oz) butter 50g (2 oz) muesli 25g (1 oz) flour 70g (3 oz) sugar 1 egg 50g (2 oz) ground biscuits 2 pinches of cinnamon or ground ginger 5 ml (1 tsp) bicarbonate of soda Ingredients 125 g (4 oz) butter 200 g (7 oz) dark chocolate (72% cocoa solids) 175 g (6 oz) soft brown muscovado sugar 2 eggs, beaten Few drops of vanilla essence 50 g (2 oz) plain flour 5 ml (1 tsp) baking powder Ingredients 150 g (5 oz) self-raising wholemeal flour 100 g (4 oz) soft light brown sugar 10 ml (2 tsp) cinna
Ingredients Small Cakes 175g (6oz) butter 1/ 1/ 175g (6oz) caster sugar Dish: 2 x baking trays 32 cm x 24 cm (12 2" x 9 2") + 24 paper cake cases 3 eggs, beaten Oven Accessory: glass tray and metal tray 175g (6oz) self raising flour 1. Pre-heat oven on CONVECTION well after each addition. 170ºC with enamel and wire shelf in position. 2. Cream together butter and sugar until light and fluffy. 3.
English Bread Microwaved Bread G Microwaves are ideal for preparing quick loaves and rolls. Because there is no external heat in the oven, do not expect a browned crust to form, however the top of loaves or rolls can be brushed with beaten egg before cooking and sprinkled with poppy seeds, sesame seeds or cracked wheat to give colour and variety. G Your microwave offers an excellent quick proving method. See recipe below. G Remove loaves from dish as quickly as possible to help the bottom dry.
Preserves Guidelines Making jams, marmalades and chutneys by microwave is much quicker and cleaner than using a large pan on the hob. One of the main advantages is that preserves can be made in small batches, using fresh or frozen fruit exactly when it suits you. STERILIZING JARS Jam jars can be sterilized by microwave ready for your jams. Half fill with water and heat them on 1000 W until water boils (approx. 3 mins. for 2 jars). Empty and drain upside down on kitchen paper.
Ingredients 1 small onion, finely chopped 1 clove garlic, crushed 25 g (1 oz) butter 225 g (8 oz) chicken livers 5 ml (1 tsp) dried oregano 15 ml (1 tbsp) Dry Vermouth salt and freshly ground black pepper 50 g (2 oz) butter 1 slice of lemon, quartered 2 green stuffed olives, halved Garnish: parsley Italian Chicken Paté Dish: small casserole + serving dish Oven Accessory: glass tray 1. Place the onion, garlic and butter in dish. Cover and cook on 1000 W for 3 mins. or until onion is soft. 2.
Chinese Dinner Party Ingredients Peking Style Duck 1 duck approximate weight 1.5 kg (3 lb) Dish: oven accessories 30 ml (2 tbsp) honey Pancakes: Oven Accessory: metal tray and glass tray 225 g (8 oz) plain flour, sieved 1. Place duck breast side down on the 175 ml (6 fl. oz) boiling water round wire rack and place on metal tray. 15 ml (1 tbsp) sesame seed oil Cook on Combination: 200°C + 1/ jar Hoi Sin sauce 2 250 W for 16-17 mins.
Pork Chow Mein Dish: large casserole Oven Accessory: glass tray Serves: 4 1. Cook the onion, garlic and oil covered in a dish for 2-3 mins. on 1000 W. 2. Mix together the soy sauce, sherry and cornflour. Mix with the meat, add to the onion and garlic and mix in the spring onions, pepper, celery, cabbage and ginger. Pour over the hot stock, stir and cook covered on 600 W for 12-15 mins. or until cooked through, stirring halfway.
Thai Dinner Party Ingredients Fragrant Chicken Soup 30 ml (2 tbsp) Thai hot curry paste Dish: large bowl 600 ml (1 pt) hot chicken stock 100 g (4 oz) skinned boneless, Oven Accessory: glass tray chicken breast, thinly sliced 1. Blend the paste and stock in a bowl. 200 g (7 oz) fresh beansprouts Cover and cook on 1000 W for 33 spring onions, finely sliced 4 mins. Strain and return liquid to bowl. 15 ml (1 tbsp) lemon juice Serves: 4 2.
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