Quick Start Guide

9
G
B
such as during deep breathing. Significant chest chair can interfere
with and even prevent contact.
 Put on the chest strap a few minutes before starting in order to warm
it up to body temperature and establish optimal contact.
GENERAL OPERATION OF THE HR MONITOR
Buttons on the HR watch
1
SET/MENU
 Switches into the basic
settings and between the
different setting displays.
 Switches between training
time and time of day in the
training menu.
2
START/STOP
 Adjusts values. Press and holding accelerates the
entry.
 Starts and stops functions.
 The display is illuminated for 5 seconds by pressing
both buttons simultaneously.