Quick Start Guide

13
G
B
SET/MENU
Set training zone
Hi Lim (High Limit) is displayed.
You can change the upper pulse
limit (41-239) of the automatically
calculated training zone with
START/STOP
.
SET/MENU
Lo Lim (Low Limit) is displayed.
You can change the lower pulse
lime (40-238) of the automatically
calculated training zone with
START/STOP
.
SET/MENU
Set time of day
The hour setting blinks.
START/STOP
Set the hour (0-24).
SET/MENU
The minute setting blinks.
START/STOP
Set the minute (0-59).
SET/MENU
Set acoustic alarm
Buzzer OFF is displayed.
START/STOP
Turns the acoustic alarm
on (ON) and off (OFF) when leav-
ing the training zone and when
pressing a button.