Operation Manual

EN
1
CONTENTS
Introduction ......................................................... 2
Key Features ....................................................... 2
Chest Belt ........................................................ 2
Getting Started .................................................... 2
Wearing the Chest Belt .................................... 2
Basic Operation .................................................. 3
Power On ......................................................... 3
Tutorial ............................................................. 3
Setting Options ................................................ 4
Setting Mode ....................................................5
User Profile ............................................................... 5
Exercise Profile
(AH310 / AH310A / AH310E Only) ...................... 5
Maximum / Lower / Upper Heart Rate Limit ..... 6
Heart Rate Alert ............................................... 6
Exercise Type ........................................................ 6
Timer / Stopwatch ............................................... 7
Announcement Interval ...................................... 7
Batteries - Chest Belt .......................................... 8
FM Radio (AH310 / AH310A / AH310E Only) ..... 8
Front View ........................................................8
Back View ........................................................ 8
Connecting the FM Radio ................................ 8
Listening to the FM Radio ................................ 9
Batteries - FM Radio ........................................ 9
Training Information ......................................... 10
How the Heart Rate Monitor Helps You ........ 10
Training Tips ................................................... 10
Precautions ....................................................... 10
Specifications .................................................... 11
About Oregon Scientific ...................................12
EU-Declaration of Conformity .......................... 12
FCC Statement .................................................. 12
Declaration of Conformity .............................. 13
Talking Heart Rate Monitor
Model: AH300 / AH300A / AH300E
Talking Heart Rate Monitor with FM Radio
Model: AH310 / AH310A / AH310E
USER MANUAL
AH300 / 310_EN OP R-1 10/19/05, 2:41 PM3