Datasheet

SIDE DISH: GUACAMOLE
Ingredients:
2 creamy and rich avocados (“alligator pears”)
½ nely chopped red onion
¼ nely chopped red pepper or jalapeno
fresh lime juice
½ chopped seeded tomato
1 tablespoon of nely chopped fresh coriander
salt and freshly ground pepper
“Nick and peel” the avocados by cutting them
lengthwise but keeping them connected in the
middle by the seed. Then twist the halves in
opposite directions until they naturally separate.
Remove the seed and cut the halves to produce
quartered sections. Use your thumb and index
nger to grab the edge of the skin on each
side and peel it off, just as you would do with a
banana.
Smooth the avocado esh in a blender or food
processor and add lime juice to preserve its
wonderful dark green color. Use a spoon to mix
thoroughly with the remaining ingredients.
SIDE DISH: FRESH SALSA
Ingredients:
2 large nely chopped juicy ripe tomatoes
1 nely chopped red onion
½ nely chopped jalapeno
½ nely chopped garlic clove
the juice of 1 fresh lime
1 tablespoon of (fried) tomato paste
1 tablespoon of crushed cumin
1 tablespoon of smoked paprika
salt and freshly ground pepper
chopped fresh coriander or parsley is optional
Partially smooth all ingredients into a blender or
food processor for a delicious fresh salsa.