INSTRUCTION MANUAL electroTHerapy pain relief Model: PM3030
TABLE OF CONTENTS Before Using the Unit Introduction..................................................................................2 Important Safety Precautions and Warnings..............................3 How electroTHERAPY pain relief Works................................10 Know Your Unit.........................................................................11 Package Contents..................................................................11 Features.............................................
INTRODUCTION Thank you for purchasing Omron’s electroTHERAPY for pain relief solution. The Omron® PM3030 electroTHERAPY pain relief solution is intended for the relief of pain associated with sore or aching muscles of the lower back, arms, or legs due to strain from exercise or normal household and work activities. It should be applied to normal, healthy, dry, clean skin of adult patients.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS It is important that you read all the warnings and precautions included in this instruction manual because they are intended to keep you safe, prevent injury and avoid a situation that could result in damage to the device. DANGER This unit must not be used in combination with the following medical devices: (1) Internally transplanted electronic medical devices, such as a pacemaker. (2) Electronic life support equipment, such as respirators.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS DO NOT USE THIS DEVICE UNDER THESE CONDITIONS Consult with your physician before using this device, because the device may cause lethal rhythm disturbances in certain susceptible individuals. If you have a cardiac pacemaker, implanted defibrillator, or other implanted metallic or electronic device. Such use could cause electric shock, burns, electrical interference, or death.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS NEVER APPLY THE PADS TO: The head or any area Both sides of the thorax of the face. simultaneously (lateral or front and back), or across your chest because the introduction of electrical current The neck or any area of the may cause rhythm throat because this could disturbances which cause severe muscle spasms could be lethal. resulting in closure of the airway, difficulty in breathing, or adverse effects on heart rhythm or blood pressure.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS WARNINGS AND PRECAUTIONS REGARDING THE PADS (continued) Do not bend or fold because the pad may not function properly. Store on either side of the plastic pad holder when not in use. Do not apply ointment or any solvent to the pads or to your skin because it will disrupt the pads from functioning properly. The pads are already pre-gelled and will adhere to your skin.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS CAUTION WHILE USING UNIT If the unit is not functioning properly or you feel discomfort, immediately stop using the device. Do not use for any other purpose except for what it is intended for. Do not insert the electrode plug into any place other than the jack on the main unit. Do not mix Alkaline and Manganese batteries as this will shorten the battery life. Do not pull on the electrode cord during treatment.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS General Precautions • The long-term effects of electrical stimulation are unknown. • Apply stimulation to only normal, intact, clean, dry, and healthy skin. • TENS is not effective in treating the original source or cause of the pain, including headache. • TENS is not a substitute for pain medications and other pain management therapies. • TENS devices do not cure disease or injuries.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS Possible Adverse Reactions • Do not use to treat one region for extended periods of time (more than 30 minutes a session, up to 3 times/day) or muscles in that region may become exhausted and sore. • You may experience skin irritation and burns beneath the stimulation electrodes applied to your skin. • You may experience headache and other painful sensations during or following the application of electrical stimulation near your eyes and to your head and face.
HOW electroTHERAPY FOR PAIN RELIEF WORKS What is it? The electroTHERAPY for pain relief device is a 3-program, portable device designed for adults only. It is designed to reduce and relieve muscle and joint pain, stiffness and numbness in the arms, legs and foot by applying electrical nerve stimulation to the surface of the skin near the site of the pain. It can be successfully used in conjunction with any other pain treatment or medication.
KNOW YOUR UNIT PACKAGE CONTENTS Unit Pad Holder Electrode Cords Two Pads (98mm x 64mm) electroTHERAPY p a i n r e l i e f Instruction Manual electroTHERAPY p a i n r e l i e f PM3030 For Muscle and Joint Pain drug-free Instruction Manual Manual de instrucciones Quick Start Guide/ Pad Placement Guide electroTHERAPY p a i n r e l i e f Batteries for trial use (two AAA size (R03) batteries) Pad Placement Guide electroTHERAPY p a i n r e l i e f Pain Relief Exper ts For 20 Years Qui
KNOW YOUR UNIT FEATURES BUTTONS AND THEIR FUNCTIONS 1. Three pre-set programs (Arm, Lower Back, Leg/Foot). 2. Five intensity levels of therapy, 1 low intensity to 5 high intensity. 3. Pair of pads (durable, re-usable, washable, up to 150 uses). (Do not use with non-manufacturer’s pads or electrode cord). Power Button When the button is pressed, low frequency therapy will start.
SIMPLE ASSEMBLY STEPS STEP 1 – INSERT BATTERIES 3 Reinstall the battery cover. 1 Remove the battery cover on the back. 2 Insert batteries. Make sure the inserting batteries. NOTES: • During battery replacement, replace both batteries with new ones. • Dispose the used batteries according to the local regulations.
SIMPLE ASSEMBLY STEPS STEP 2 – ATTACH ELECTRODE CORD TO THE UNIT STEP 3 – ATTACH PADS TO THE ELECTRODE CORD For the first time, take the pads out of the sealed package and remove the clear plastic film from the back of the pad. Discard the plastic film backing as well as the clear packaging. Attach the clip of the electrode cord to the top and plug into the main unit. 14 (In-between uses, turn unit off and keep electrodes connected to pads.
SIMPLE ASSEMBLY STEPS STEP 4 – SNAP EITHER ELECTRODE CORD TO EACH OF THE PADS 15
EASY STEPS TO GET STARTED WITH YOUR THERAPY (USE FOR A MAXIMUM OF 30 MINUTES) STEP 1 – PAD PLACEMENT Place pads on clean, dry and healthy skin near the area with pain at least 1" apart, and do not let them touch. OK to place near or surrounding the pain. Make sure there is a linear path between the two pads. (See Pad Placement Guide insert or the following illustrations). Before starting your therapy, rate your pain from 1 low to 10 high.
EASY STEPS TO GET STARTED WITH YOUR THERAPY STEP 1 – PAD PLACEMENT (continued) DELTOID Attach one pad in front and one in back of the muscle. UPPER ARM ELBOW Attach both pads on either side of the region where you feel pain. Attach both pads on either side of the joint with the pain. 17 HIP & THIGH Attach both pads on either side of the area with pain.
EASY STEPS TO GET STARTED WITH YOUR THERAPY STEP 1 – PAD PLACEMENT (continued) Outside Inside KNEE Attach both pads above the knee or above and below the joint with pain. CALF Attach both pads on the calf/leg where you feel pain. (Do not place electrode pads simultaneously to the calves of both legs.) 18 ANKLE/FOOT Attach pads per the illustration, on the left for pain on the outside of your ankle/foot. Attach the pads per the illustration on the right for pain on the inside of your ankle/foot.
EASY STEPS TO GET STARTED WITH YOUR THERAPY STEP 2 – SELECT 1 OF 3 PROGRAMS How do you switch programs? Each time you push the orange circle button, it switches to the next program at the lowest intensity level. Depending on the program, you will feel a gentle combination of tapping, kneading or pulsing sensations that vary in pulse speed. • Push “ON” and the default program “blinks” (device defaults to the last program at the lowest intensity level).
EASY STEPS TO GET STARTED WITH YOUR THERAPY STEP 2 – SELECT 1 OF 3 PROGRAMS (continued) Arm Lower Back Leg/Foot Therapies designed for Upper & Lower Arm, Elbow Lower Back Leg, Knee, Foot, Hip & Thigh Potential conditions Swelling, stiffness, sore or achy, muscle or nerve pain Stiffness, soreness, muscle spasm, nerve pain Swelling, fatigue, chilling feeling, sore or achy What does the therapy deliver? Series of low rate tapping, tingling and pulsing sensations.
EASY STEPS TO GET STARTED WITH YOUR THERAPY STEP 2 – SELECT 1 OF 3 PROGRAMS (continued) Arm Lower Back Lower Back Leg/Foot Therapies designed for Upper & Lower Arm, Elbow How do I personalize the therapy? You set the program. You pick the intensity (level 1 to level 5) How long should I use it? How often? Total 30 minutes per session. 3 times/day at most. When should you stop using it? If pain is reduced or stopped. If it’s uncomfortable. If there’s an adverse reaction. If the condition worsens.
EASY STEPS TO GET STARTED WITH YOUR THERAPY STEP 3 – SELECT THE CORRECT INTENSITY LEVEL (1 LOW – 5 HIGH) What intensity level is my unit on? The program’s blinking light indicates the level you have selected. For example, 2 blinks means you are at level 2, 3 blinks means level 3 and so on. Start at the lowest intensity level and slowly increase it by pushing the green “UP” arrow button. You should feel a gentle pulsing sensation.
HOW TO CONTROL AND REDUCE YOUR PAIN When should the device be used? Use as soon as your pain begins. Start with one session (unit automatically turns off at 15 minutes). Turn off with pads still on and RATE YOUR PAIN again (1 low to 10 high). How long should you use it? Start with one 15 minute session. Always turn unit off with pads still on. Rate your pain to check your progress, 1 low to 10 high. Stop therapy session if pain has reduced or stopped.
HOW TO CONTROL AND REDUCE YOUR PAIN What type of pain is it best for? This therapy works best on acute pain because it is localized. Acute pain is pain in one area for less than 3 months. If you have chronic pain, you may have pain in more than one area and for longer than 6 months. Chronic pain may be compounded by other issues that this device cannot address. Yet remember, this device does not cure your pain or the original cause of the pain.
CLEANING AND STORAGE The unit is designed for repeated use over time. The pads will last up to 150 uses, or 5 months (based on use 1/day). Here are important cleaning and storage instructions: 5. Pads are replaceable and can be purchased when needed by calling 1-800-634-4350 or go to www.omronhealthcare.com. The life of pads may vary by the frequency of washing, skin condition, and storage state. Cleaning the pads 1. Turn the power off and remove the electrode cord from the pads. 2.
CLEANING AND STORAGE Cleaning the unit 1. Turn unit off and disconnect the electrode cords from the pads. 2. Clean with a lightly moistened cloth (or a cloth soaked in a neutral cleaning solution) and wipe gently. • Do not use chemicals (like thinner, benzene). • Do not let water get into the internal area. 2. Remove the pads from your body. 3. Leave the electrode cords connected to the pads and place the pads on the pad holder (one on each side). 4. Wrap the electrode cords around the pad holder.
TROUBLESHOOTING If this happens... Possible causes... Try this solution... If this happens... Possible causes... Try this solution... The intensity is not felt. Very weak intensity level. Are both pads attached to the body? Attach both to the body. The skin turns red or the skin feels irritated. Have you removed the transparent film from the pad? Peel off film on the adhesive surface of pads.
TROUBLESHOOTING If this happens... Possible causes... Try this solution... If this happens... Possible causes... Try this solution... No power source. Are the polarities of battery (+ and -) aligned in the wrong direction? OR batteries are depleted. Insert batteries in correct alignment, OR replace batteries. It is difficult to attach the pad to the skin. Have you removed the transparent film from the pad? Peel off film on the adhesive surface of pads. Are the batteries weak? Replace batteries.
TROUBLESHOOTING If this happens... Possible causes... Try this solution... Adhesive surface of pad is not sticky. Are you using pad during perspiring? Use when not perspiring. Have pads been washed too long and/ or too frequently? Leave the pad in freezer for overnight. Were the pads stored under high temperature, high humidity, or direct sunshine? Replace the pad. If the above measures are not effective, contact OMRON at www.omronhealthcare.
LIMITED WARRANTY Your electroTHERAPY for pain relief unit and electrode cords are warranted for 1 year and the pads are warranted for 30 days. They are guaranteed to be free from defects in materials and workmanship if used in accordance with the instructions provided. The above warranties extend only to the original retail purchaser. We will, at our option, repair or replace without charge any device covered by the above warranties.
LIMITED WARRANTY This warranty provides you with specific legal rights, and you may have other rights that vary by jurisdiction. Because of special local requirements, some of the above limitations and exclusions may not apply to you. FOR CUSTOMER SERVICE www.omronhealthcare.
SPECIFICATIONS Product Name electroTHERAPY pain relief Model # PM3030 (HV-F158-Z) Power Source DC3V (2 AAA alkaline batteries or 2 AAA manganese batteries) Battery Life New batteries will last for approx. 3 months (when used for 15 minutes a day, Back Mode, max. intensity). Output Frequency Approx.
IMPORTANT INFORMATION REGARDING ELECTRO MAGNETIC COMPATIBILITY (EMC) With the increased number of electronic devices such as PC’s and mobile (cellular) telephones, medical devices in use may be susceptible to electromagnetic interference from other devices. Electromagnetic interference may result in incorrect operation of the medical device and create a potentially unsafe situation.
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Manufactured by OMRON HEALTHCARE Co., Ltd. Made in China Distributed by: OMRON HEALTHCARE, INC. 1925 West Field Court Lake Forest, IL 60045 USA www.omronhealthcare.com © 2012 OMRON HEALTHCARE, INC.
