Place the arm cuff at the same level as your heart. Back and arm should be | supported. IL Tn TT Keep feet flat, legs uncrossed. QE Take 2 measurement € Press the [START/STOP] @Q button. = | e Remain still until the arm cuff deflates. After the measurement, wa your reading is Systolic +—ie0 displayed. Diastolic nA ls no rate Check your readings on the app 1] Open the app on your smart device and follow the instruction. Check your readings on the app. To turn off the monitor, press the [START/STOP] button.