How to Guide

www.NutriChefaKitchen.com
8
• Reference for Cooking
Food Time Temperature
Chicken
Fish
Cake
Shrimp
Sausage
Peanut
Roasted bread
Potato
Chicken wings
Crab
Hotdogs
30-40 min
10-15 min
10-12 min
12-15 min
10-12 min
10-13 min
10-15 min
8-10 min
12-15 min
15-20 min
10-13 min
5-8 min
466°F - 480°F
BBQ Spareribs 18-20 min
Lobster
266°F - 302°F
284°F - 320°F
284°F - 320°F
302°F - 365°F
348°F - 302°F
284°F - 320°F
250°F - 320°F
365°F - 392°F
302°F - 365°F
284°F - 320°F
374°F - 410°F
428°F - 464°F
This product can expose you to a chemical or group of checmicals, which
may include ”Dibutyl Phthalate (DBP)” which is known in the state of
California to cause cancer, birth defects, or other reproductive harm.
For more info, go to https://www.p65warnings.ca.gov/.