How to Guide

www.NutriChefaKitchen.com
7
• Warning and Guidelines
• Remember to distribute food evenly in the convection oven to ensure an
even flow of air all around the food.
• The first time you try a recipe, check the cooking process through
tempered glass bowl as the looking time of the convection oven is short.
• Since it is practical to place food directly on the wire rack, you may want to
spray it with a non-stick spray to avoid sticking.
• The convection oven is self—cleaning. Simply put 2” of water in the bottom
and set temperature at 100 for 10-12 minutes.
• For a very dirty oven, add some detergent to the water and wipe the
stains if needed.
• Selected Recipes
Lobster
Ingredients:
Lobster 1 kg, gingerjuice, salt, sugar, liquor, pepper
Preserve the lobster in salt for about 10-15 minutes, then put them in the
convection oven and cook 12-15 min with temperature of 284 - 320°F.
Crispy Chicken
Ingredients:
Chicken, a little starch, some wine, malt sugar, honey, vinegar, warm water
1. Wash and clean the chicken with boiling water and then with cold water
immediately.
2. Mix the starch, melt sugar, honey and vinegar with some water. Apply the
mixture to the chicken with a brush several times. When the chicken dries,
put it into the convection oven.
3. Bake the chicken 20 min with a temperature of 302 - 392°F. Then apply the
mixture again and bake 10 min in low temperature.