User Manual

ManualsBrandsNutriBullet ManualsBlenders12-Piece High-Speed Blender/Mixer System, Gray (600 Watts)

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BUILDING A BLAST

You can’t make a Blast without ingredients! NutriBlasts are super simple

to assemble, but it is important to incorporate a variety of vegetables,

fruits, nuts, seeds, and other superfoods to ensure you’re getting a wide

array of nutrients, especially if you plan to drink one every day. In general,

especially when starting out, we recommend using the following formula

to build your Blast:

NOTE!

1 You must always add a liquid before you blend a NutriBlast.

2 Don’t overfill your cup! Make sure your ingredients and liquid reach no

higher than the MAX line.

3 For a cooler blast, you can add ice but DON'T EXCEED 25% OF YOUR

TOTAL BLAST INGREDIENTS. *For the most nutritious, frosty blasts we

recommend using frozen fruit and/or veggies.

NOTE: The information contained in our guide and recipe book is not

a substitute for regular health care. Always consult your physician

regarding health and nutrition.

Spinach

Kale

Swiss Chard

Collard Greens

Romaine Lettuce

SuperFood SuperBoosts

Lemon or lime juice

Herbs and spices (cinnamon, fresh

mint, fresh basil, fresh cilantro,

ground ginger or turmeric, fresh

ginger or turmeric root)

Other superfood powders like cacao,

maca, chlorella, or spirulina

High quality protein powder

1 Banana

1 Medium Apple

1 Medium Pear

1 Medium Peach

1 Medium Plum

1 Cup Berries

1 Cup Mango Chunks

1 Cup Pineapple Chunks

¾ Cup Pitted Cherries

1 Orange

2 mandarin or clementine oranges

Water

Coconut Water

Unsweetened Almond Milk

Unsweetened Cashew Milk

Chilled Unsweetened Tea

1-2 Tbsp. Nut Butter

1-2 Tbsp. Chia Seeds

1-2 Tbsp. Flax Seeds

1-2 Tbsp. Pumpkin

1-2 Tbsp. Sunflower Seeds

¼ to ½ Avocado, pitted

2 Tbsp. Shredded Coconut

1 Tbsp. Coconut Oil

1 Tbsp. Flax

1 Tbsp. Olive Oil

¼ Cup Nuts

LEAFY GREENS – 50%

1-3 SERVINGS OF BOOSTS

1-2 SERVINGS OF FRUIT

LIQUID TO THE MAX LINE

1 SERVING OF HEALTHY FAT

You can’t make a Blast without ingredients! NutriBlasts are super simple

to assemble, but it is important to incorporate a variety of vegetables,

fruits, nuts, seeds, and other superfoods to ensure you’re getting a wide

array of nutrients, especially if you plan to drink one every day. In general,

especially when starting out, we recommend using the following formula

to build your Blast:

LEAFY GREENS – 50%

(2 cups = 1 serving)

1-2 SERVINGS OF FRUIT

1 SERVING OF HEALTHY FAT

1-3 SERVINGS OF BOOSTS

ADD ICE*

(Optional — only up to 25% of

your total Blast ingredients)

LIQUID TO THE MAX LINE

NUTRIBULLET,

SuperFood SuperBoosts

NUTRIBULLET,

SuperFood SuperBoosts

Lemon or lime juice

NUTRIBULLET,

Lemon or lime juice

Herbs and spices (cinnamon, fresh

NUTRIBULLET,

Herbs and spices (cinnamon, fresh

mint, fresh basil, fresh cilantro,

NUTRIBULLET,

mint, fresh basil, fresh cilantro,

ground ginger or turmeric, fresh

NUTRIBULLET,

ground ginger or turmeric, fresh

ginger or turmeric root)

NUTRIBULLET,

ginger or turmeric root)

Other superfood powders like cacao,

NUTRIBULLET,

Other superfood powders like cacao,

maca, chlorella, or spirulina

NUTRIBULLET,

maca, chlorella, or spirulina

High quality protein powder

NUTRIBULLET,

High quality protein powder

1-3 SERVINGS OF BOOSTS

NUTRIBULLET,

1-3 SERVINGS OF BOOSTS

NUTRIBULLET,

LLC