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6 ICE
optional)
Only up to 25% of your total
smoothie ingredients
Our go-to guide to building a great smoothie, every time. For the
best results, add ingredients in the order listed below.
Building a smoothie.
Our perfected
method:
1 GREENS & VEGGIES
2 FRUIT
as many varieties as you like
4 LIQUID
Never exceed MAX line
5 BOOSTS
optional)
3 NUTS
(optional)
1 You must always add liquid
before you blend a smoothie.
2 Don’t overfill your cup.
Make sure your ingredients
and liquid reach no higher
than the MAX line.
3 For a cooler, more flavorful
smoothie, we recommend
using frozen fruit and/or
veggies. You can also add
ice, but it should not
exceed 25% of the cup's
total volume.*
BOOSTS
herbs and spices
(cinnamon, fresh
mint, fresh basil,
fresh cilantro,
ground ginger
or turmeric,
fresh ginger or
turmeric root)
• high-quality
protein powders
nut butters
(almond,
peanut, cashew,
sunflower seed)
• superfood
powders
(cacao, maca,
chlorella,
spirulina)
• seeds
(chia seeds,
flax seeds,
hemp seeds)
• sweeteners
(honey, agave,
maple syrup)
GREENS &
VEGGIES
• carrot
cauliflower
collard greens
• kale
romaine lettuce
• spinach
swiss chard
• zucchini
FRUIT
• apple
• avocado
• banana
• berries
• cherries
• mango
• orange
• peach
• pear
• pineapple
• plum
NUTS
• almonds
• cashews
• peanuts
• pecans
• walnuts
LIQUID TO
THE MAX LINE
almond milk
cashew milk
coconut milk
coconut water
hemp seed milk
oat milk
soy milk
tea, chilled
water
What is nutrient extraction?
Nutrient extraction is the process of breaking plant foods down
into tiny, drinkable particles so your body can absorb them
more eciently. The nutribullet
®
Ultra's powerful motor, sharp
spinning blades, and durable cups are designed to maximize its
extraction capabilities.
WARNING! NEVER add hot, warm, or carbonated ingredients
to the sealed nutribullet
®
Cups.
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