Project Ideas
Table Of Contents

6 ICE*
Optional)
Only up to 25% of your total
smoothie ingredients
Our go-to guide to building a great smoothie, every time. For the
best results, add ingredients in the order listed below.
Building a smoothie.
Our perfected
method:
1 GREENS & VEGGIES
2 FRUIT
as many varieties as you like
4 LIQUID
Never exceed MAX line
5 BOOSTS
Optional)
3 NUTS
(Optional)
1 You must always add liquid
before you blend a smoothie.
2 Don’t overfill your cup.
Make sure your ingredients
and liquid reach no higher
than the MAX line.
3 For a cooler, more flavorful
smoothie, we recommend
using frozen fruit and/or
veggies. You can also add
ice but not more than 25% of
the cup's total volume.*
*CAUTION: NEVER add hot or carbonated ingredients to the sealed
NutriBullet
®
cup.
BOOSTS
• herbs and spices
(cinnamon, fresh
mint, fresh basil,
fresh cilantro,
ground ginger
or turmeric,
fresh ginger or
turmeric root)
• high-quality
protein powders
• nut butters
(almond,
peanut, cashew,
sunflower seed)
• superfood
powders
(cacao, maca,
chlorella,
spirulina)
• seeds
(chia seeds,
flax seeds,
hemp seeds)
• sweeteners
(honey, agave,
maple syrup)
GREENS &
VEGGIES
• carrot
• cauliflower
• collard greens
• kale
• romaine lettuce
• spinach
• swiss chard
• zucchini
FRUIT
• apple
• avocado
• banana
• berries
• cherries
• mango
• orange
• peach
• pear
• pineapple
• plum
NUTS
• almonds
• cashews
• peanuts
• pecans
• walnuts
LIQUID TO
THE MAX LINE
• almond milk
• cashew milk
• coconut milk
• coconut water
• hemp seed milk
• oat milk
• soy milk
• tea, chilled
• water
What is nutrient extraction
TM
?
Nutrient extraction™ is the process of breaking plant foods down
into tiny, drinkable particles so your body can absorb them more
eciently. The NutriBullet’s powerful motor, sharp spinning blades,
and cups are designed to maximize its extraction capabilities.
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