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ManualsBrandsNutribullet ManualsAppliancesPro 1000 32 oz. Single Speed Gray Blender with 24 oz. Cup and Lids
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Table Of Contents
Berry smoothie bowl.
MAKES 1 SERVING
Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor
and beneficial fiber.
1 CUP
½ CUP
1
1
1 CUP
STRAWBERRIES,
FROZEN
RASPBERRIES,
FROZEN
BANANA, FROZEN
DATE, PITTED
UNSWEETENED
VANILLA ALMOND
MILKOR OTHER
MILK/MILK
ALTERNATIVE
1 Add ingredients to the
NutriBullet
®
cup of your
choice in the order listed.
2 Twist on the extractor blade,
turn the cup upside-down,
and gently rotate onto the
motor base to lock into place.
3 Blend until you reach your
desired consistency. Enjoy!
NUTRITIONIST TIP
A high-fiber diet is linked to
improved blood sugar control,
better digestion and a reduced
risk of heart disease and cancer,
among other benefits. Add more to
your diet by eating fiber-filled fruits
like strawberries and raspberries.
Just be sure to increase your intake
gradually. Too much too soon can
mess with digestion!
NUTRITION FACTS PER SERVING
260 calories, 3.5g fat, 58 carbs, 13g
fiber, 30g sugar, 4g protein. Nutrition
facts are based on the recipe as listed.
1 Add ingredients to the
NutriBullet
®
cup of your
choice in the order listed.
2 Twist on the extractor blade,
turn the cup upside-down,
and gently rotate onto the
motor base to lock into place.
3 Blend until you reach your
desired consistency. Enjoy!
Green monster
smoothie bowl.
MAKES 1 SERVING
Green is good — especially when it comes to smoothies
(and smoothie bowls).
1 CUP
⁄ CUP
1
⁄
⁄ CUP
2 TBSP
SPINACH, PACKED
BABY KALE OR
OTHER LEAFY
GREEN, PACKED
BANANA, FROZEN
AVOCADO
UNSWEETENED
VANILLA ALMOND
MILKOR OTHER
MILK/MILK
ALTERNATIVE
CASHEW BUTTER
NUTRITION FACTS PER SERVING
(without toppings):
360 calories, 23g fat, 38g carbs, 7g
fiber, 13g sugar, 8g protein. Nutrition
facts are based on the recipe as listed.
Swapping any ingredients will alter
nutritional content.
NUTRITIONIST TIP
To get the ultimate nutrient bang for
your calorie buck, incorporate dark,
leafy green vegetables (spinach,
chard, kale, etc.) into your diet each
day. Reach your green goal (and
then some!) with this recipe.
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