User Manual
68
It is so nice to know you’re doing your body a favor when
you’re eating something this delicious!
1 cup black beans
cup onions, finely chopped
red bell pepper (cut in )
cup panko bread crumbs
3 cloves garlic
2 Tbsp ketchup
2 Tbsp almond flour
2 tsp olive oil
1 tsp cayenne pepper
VEGAN BLACK BEAN
VEGGIE BURGER
1 Add the ingredients in the order listed to the Short Cup
and twist on the Precision Extractor Blade.
2 Push and twist the cup on to the base. A green light will
flash when the unit is ready.
3 Turn the dial to the CRUSH option. Press the green
button. The auto CRUSH program begins and runs for 60
seconds. Unit stops and the light turns green again.
4 Remove the cup from the Power Base and remove the
Precision Extractor Blade from the cup.
5 Form mixture into 4 patties and bake at 230°C for 15
minutes on each side. Enjoy!
CRUSH