Nokia BPM Blood Pressure - Heart rate Measurement Installation and Operating Instructions Nokia BPM v2.
Table of Contents Minimum Requirements........................................................................
Regulatory Statements ����������������������������������������������������������������������37 Nokia BPM v2.
Important Notice By using your Nokia BPM you expressly agree to the Nokia Services Terms and Conditions available on our website. Minimum Requirements Smartphone or Device An iOS or Android device (with operational Bluetooth and Wi-Fi or 3G/4G) is required to: • • • Download the Nokia Health Mate® app Set up your Nokia BPM Access your data For device compatibility information, refer to "Specifications" on page 34. OS version You need iOS 7 (or higher) or Android 4.
Nokia BPM Description Overview The Nokia BPM is a medical device that allows you to accurately track and monitor your blood pressure and heart rate measurements. Thanks to the cuff oscillo metric method, you simply have to wrap the cuff of the Nokia BPM around your arm and press the button to get a measurement. Your blood pressure and heart rate measurements are then sent to the Nokia Health Mate® app automatically. The Nokia Health Mate® app allows you to easily view the history of your measurements.
Product Description (1) Button (2) Cuff (3) Battery cover Note: The Withings version of the blood pressure monitor has one USB port. Nokia BPM v2.
Setting up my Nokia BPM Installing the Nokia Health Mate® app If the Nokia Health Mate® app is not already installed on your device, perform the following steps: 1. Type healthapp.nokia.com in your device’s web browser. 2. Tap Download on the App Store or on the Play Store. 3. Tap Get. The installation process starts. When a new version of the Nokia Health Mate® app is available, you will automatically be prompted to update it.
3. Tap Start installing my device. 4. Tap Blood Pressure Monitors. 5. Tap Nokia BPM. 6. Tap Install. Nokia BPM v2.
7. Press the button of the Nokia BPM. The LED of the Nokia BPM lights up blue and starts blinking. 8. Tap Next in the app. 9. Tap Install. 10. Tap Pair. Nokia BPM v2.
11. Tap Pair. 12. Tap Next. 13. Enter your email and password. Tap Create. 14. Enter your first name, surname and birthday. 15. Select your gender and enter your height and weight. Tap Next. Nokia BPM v2.
16. Tap Change the avatar if you want to change it. 17. Tap Next. You have the possibility to add a family member if you want to. The Nokia BPM is updating and restarting. 18. Tap Done. 19. Tap Start. Nokia BPM v2.
20. Tap Done at the end of the measurement. If you want to take another measurement, tap on Check again. I already have a Nokia Health Mate® account If you already have a Nokia Health Mate® account, you can get started on the installation process. To do so, perform the following steps: 1. 2. 3. 4. Open the Nokia Health Mate® app. Log in to your account, if you already have one, or create one. Tap Devices. Tap +. Nokia BPM v2.
5. Tap Blood Pressure Monitors. 6. Tap Nokia BPM. 7. Tap Install. 8. Press the button of the Nokia BPM. The LED of the Nokia BPM lights up blue and starts blinking. Nokia BPM v2.
9. Tap Next in the app. 10. Tap Install. 11. Tap Pair. 12. Tap Pair. 13. Tap Next. Nokia BPM v2.
14. Tap Done. 15. Tap Start. 16. Tap Done at the end of the measurement. If you want to take another measurement, tap on Check again. Nokia BPM v2.
Using my Nokia BPM Positioning myself before and during the measurement Make sure you follow these guidelines when taking a measurement. Failing to do so may lead to inaccurate results or cause the measurements to fail. 1. Sit down in a comfortable position. 2. Make sure you rest for five minutes before taking a measurement. 3. Wrap the cuff around your arm. The metal tube should be positioned against your inner arm, 2 cm above your elbow. Nokia BPM v2.
4. Place your arm on a table and level with your heart. Make sure the cuff is not too loose or too tight. You should be able to insert two fingers between the cuff and your arm. 5. Turn on your Nokia BPM. The Nokia Health Mate® app starts automatically. Nokia BPM v2.
6. From the app, press the Start button to launch the measurement. Nokia BPM v2.
Taking a measurement To take a measurement, perform the following steps: 1. Position the Nokia BPM. For more information on how to position the Nokia BPM, refer to "Positioning myself before and during the measurement" on page 18. 2. Turn on the screen of your phone. 3. Press the button of the Nokia BPM. The Nokia Health Mate® app launches. 4. Tap Next to pass through the tutorial. At this point, you have the possibility to take an automatic measurement.
Make sure you stay as still as possible and avoid talking during the measurement. Any movement may impact your results. 8. Tap Done at the end of the measurement. Nokia BPM v2.
Understanding the results US and Canada Compare your results to the table below to understand them better. This classification is taken from the 2017 guidelines of the American Heart Association. This classification is based on the values of seated blood pressure measured in a doctor's office or hospital by a healthcare professional.
European Union Compare your results to the table below to understand them better. This classification is taken from the 2017 guidelines of the American Heart Association. This classification is based on the values of seated blood pressure measured in the office or hospital by a healthcare professional.
Getting Insights Hy-Result is a medically validated protocol that allows you to test your hypertension from home and share the results with your doctor. It also gives you a complete and precise diagnostic about your blood pressure. While it is a chargeable option, you can use it as many times as you’d like after the purchase. Purchasing Hy-Result To get the Hy-Result function, perform the following steps: 1. Open the Withings Health Mate™ app. 2. Tap Programs. 3. Tap Healthier Heart. 4. Tap Join.
Setting Hy-Result Before starting the protocol, you’ll have to fill in a form with various information about your health. Please note that none of this information will be shared with Withings or anyone else. Furthermore, this information will only be accessible locally on your iPhone. Once the purchase is validated, you can start setting Hy-Result. To do so, perform the following steps: 1. Open the Nokia Health Mate® app. 2. Tap Programs. 3. Tap Hy-Result. Nokia BPM v2.
4. Tap Join. 5. 6. 7. 8. Set reminders to make sure you don’t forget to take your measurements. Fill in the form. Tap OK. Tap Done. The protocol will start the next day. Using Hy-Result The Hy-Result protocol takes place over five days. During these five days, you'll have to enter three measurements per half-day (ten half-days in total).
You will have the opportunity to save this PDF, but for privacy reasons, if you do not save the PDF it will be deleted and you will lose your results. Note that the Hy-Result feature may be used as many times as you would like after purchase. Nokia BPM v2.
Viewing the history of my measurements As soon as you take your blood pressure and your heart rate, your measurements are sent to the Nokia Health Mate® app. To see detailed about your measurements, and see your full history, you have to check your data on the Health Mate® app. You can access your data by tapping any blood pressure or heart rate measurement item in your Timeline. Nokia BPM v2.
Managing my data Sharing my data with Apple Health The Nokia Health Mate® app can share the following data with Apple Health: • • • Diastolic Blood Pressure Heart Rate Systolic Blood Pressure To link your accounts, perform the following steps: 1. Open the Health Mate app. 2. Tap Profile. 3. Tap Health. 4. Select the data you want to share with Apple Health. 5. Tap Allow. Nokia BPM v2.
Deleting data You have the possibilty to delete your heart rate and blood pressure measurements from the Nokia Health Mate® app. To do so, perform the following steps: 1. Open the Nokia Health Mate® app. 2. Swipe the value which you want to delete measurement. 3. Tap Delete. Nokia BPM v2.
Dissociating my Nokia BPM If you want to stop using your Nokia BPM, you have to dissociate it from your account first. Dissociating your Nokia BPM will not remove any of the data that was synced from the Nokia Health Mate® app. To dissociate your Nokia BPM, perform the following steps: 1. Open the Nokia Health Mate® app. 2. Go to Devices. 3. Tap Nokia BPM. 4. Tap Dissociate. 5. Tap Remove from my account. Nokia BPM v2.
Cleaning and Maintenance Cleaning my Nokia BPM You can clean your Nokia BPM using a cloth dampened with water. Do not put the Nokia BPM's cuff in a washing machine or submerge it in water as it contains electronic components Do not, under any circumstance, use any solvent to clean your Nokia BPM. Changing the Batteries To check the battery level of your Nokia BPM, perform the following steps: 1. Open the Nokia Health Mate® app. 2. Go to Devices > Nokia BPM. The battery level is displayed on the left.
User Guide Copyright This User guide is protected by Intellectual Property laws and copyright. Any reproduction, modification, representation, and/or publication without Nokia® prior approval is strictly prohibited. You may print this User Guide for your personal use exclusively. For any questions, please contact Nokia® at: http://nokia.ly/HealthSupport. Legal Notice By using your Nokia BPM you expressly agree to the Nokia Services Terms and Conditions available on our website.
Safety Instructions Use and Storage • • • • Use the product at temperatures between 10°C and 40°C (50°F and 104°F). Product may be stored in a clean, dry location between -25°C and 55°C (-13°F and 131°F) when not in use. Remove the batteries if you do not plan to use your Nokia BPM for an extended period of time. The Nokia BPM is only meant to track your blood pressure and heart rate measurements, exclusively by wrapping it around your arm. Any other use is prohibited.
Specifications Nokia BPM • • • • Length: 150 mm (5.9 in.) Width: 140 mm (5.5 in.) Weight: 600 g (1.322 lbs) without batteries Cuff circumference: fits arm circumferences 22 to 42 cm (9 to 17 in) Connectivity • • Wi-Fi 2.4 GHz 802.
Document Release Overview Release date April 2017 v1.0 First release January 2018 v2.0 Nokia graphic chart Modifications The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual. Nokia BPM v2.
Warranty Nokia® One (1) Year Limited Warranty - Nokia BPM Nokia® warrants the Nokia® branded hardware product "Nokia BPM” against defects in materials and workmanship when used normally in accordance with Nokia®’s published guidelines for a period of ONE (1) YEAR from the date of original retail purchase by the end-user purchaser (“Warranty Period”). Nokia®’s published guidelines include but are not limited to information contained in technical specifications, safety instructions or quick start guide.
Regulatory Statements Federal Communications Commission (FCC) Statement FCC ID: XNAWPM02 This device complies with Part 15 of the FCC Rules.This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. End users must follow the specific operating instructions for satisfying RF exposure compliance. This transmitter must not be co-located or operated in conjunction with any other antenna or transmitter.
