Owner's Manual
Table Of Contents
- User Manual
- Table of Contents
- What is in the Box
- Get to know MFLEX
- Getting ready to use MFLEX
- Know your body
- For PSOAS / Glutes
- For Lower Back
- For Upper Back / Shoulders
- For Chest
- For Thigh / Outer Thigh
- For Inner Thigh / Hamstring
- For Calf / Shin
- For Foot
- Warranty (Lifetime Limited)
- Precautions
- Warnings & Safety
- Contraindications
- FAQs
FOR FOOT
LOW HEADS RECOMMENDED
FOR FIRST TIME USERS
Start by positioning the middle of your foot on one of the MFLEX heads. Gently move
toward the heel of your foot, then back again. Repeat on the other foot, as necessary.
For the elderly, please sit on a chair as a form of support. (See figure 22)
FIG. 22
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