Owner's Manual
Table Of Contents
- User Manual
- Table of Contents
- What is in the Box
- Get to know MFLEX
- Getting ready to use MFLEX
- Know your body
- For PSOAS / Glutes
- For Lower Back
- For Upper Back / Shoulders
- For Chest
- For Thigh / Outer Thigh
- For Inner Thigh / Hamstring
- For Calf / Shin
- For Foot
- Warranty (Lifetime Limited)
- Precautions
- Warnings & Safety
- Contraindications
- FAQs
FOR CALF / SHIN
CALF
Position your calf on either head. Using the opposite leg, apply pressure to your
calf while moving your leg from left to right. Continue to rotate until the head is
appropriately positioned on the affected muscle area. (See figure 20)
FIG. 20
LOW HEADS RECOMMENDED
FOR FIRST TIME USERS
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