Owner's Manual
Table Of Contents
- User Manual
- Table of Contents
- What is in the Box
- Get to know MFLEX
- Getting ready to use MFLEX
- Know your body
- For PSOAS / Glutes
- For Lower Back
- For Upper Back / Shoulders
- For Chest
- For Thigh / Outer Thigh
- For Inner Thigh / Hamstring
- For Calf / Shin
- For Foot
- Warranty (Lifetime Limited)
- Precautions
- Warnings & Safety
- Contraindications
- FAQs
FOR LOWER BACK
Place the MFLEX behind your back. Firmly grab onto both heads of the MFLEX.
Carefully lie back onto the MFLEX. (See figure 5) Slowly rotate left to right making sure
to target the affected muscles. (See figure 6) It is very important to apply pressure to
the appropriate areas, so make sure to position the MFLEX appropriately.
FIG. 6FIG. 5
LOW HEADS RECOMMENDED
FOR FIRST TIME USERS
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