Owner's Manual
Table Of Contents
- User Manual
- Table of Contents
- What is in the Box
- Get to know MFLEX
- Getting ready to use MFLEX
- Know your body
- For PSOAS / Glutes
- For Lower Back
- For Upper Back / Shoulders
- For Chest
- For Thigh / Outer Thigh
- For Inner Thigh / Hamstring
- For Calf / Shin
- For Foot
- Warranty (Lifetime Limited)
- Precautions
- Warnings & Safety
- Contraindications
- FAQs
GETTING READY TO USE MFLEX
What you need:
1) The MFLEX
2) A bolster pillow or a yoga block. Something firm to support your neck or back
depending on the application and body position.
3) Enough floor space to allow for full extension comfortable stretch. We recommend
a non-slippery floor surface to ensure adequate friction to keep MFLEX unit in
place while using it.
4) Relax and breathe deeply - especially when using the tall heads. Go slowly and feel
the movement - especially when you are pushing deep.
Visit www.njoie.com/MFLEX or @MFLEX for helpful instructions
and tips on how to use the MFLEX
OTHER HELFUL ITEMS:
YOGA MAT
BOLSTER PILLOW
YOGA BLOCKS
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